FREE MANUAL: The 3 Week Diet Introduction
Modern medicine, nutritionists and so-called fitness ‘experts’ have been telling us the same outdated and flawed advice for years:
“To lose extra weight just eat less and exercise more”
“We get fat because we eat too much fat “
These old ideologies, better known as the ‘Calories In/Calories Out’ and the ‘Fat Makes us Fat’ theories have been proven time and time again to be ineffective.
They fail to take into account how your body actually metabolizes food and take the easy way out by implying that anyone who is overweight is either eating too much fat or just plain lazy.
There is a better way…
It’s the first part of a very thorough and effective program that includes a ton of valuable information. I’d recommend paying special attention to the ‘How We Get Fat’ and ‘How To Get Thin’ sections.