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Category Archives for "Fruit & Berry Superfoods"

Superfood Berries and Fruits for Antioxidant Protection and Better Health like Papaya and Avocado.

How to Use Papaya Seeds for Parasites


Anti-parasitic paw paw seedsIntestinal parasites are a far more common problem than most people realize. They are also notoriously difficult to diagnose due to the wide variety of symptoms that can result from a parasitic infection.

Some, but by no means all of these symptoms can include bloating and excessive gas, frequent diarrhea, irritable bowel syndrome, extreme fatigue, an increasing number of allergies and poor general immunity combined with a lack of energy and regular sickness.

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Eating Papaya Seeds for Digestive Health


eat pawpaw seedsYou can eat papaya seeds and they are highly beneficial for detoxification, reducing inflammation, controlling bad bacteria, yeasts and parasitic organisms and particularly for improving your digestive system.

This page will focus on how to use papaya seeds, as well as new papaya seed powder, with dosage instructions for each and a special way to take them to minimize side effects.

Also ahead, the easiest way to get and store papaya seeds for regular use, how to dry them and preparation suggestions for using the seeds from papaya fruit for better health.

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7 Surprising Health Benefits of Papaya Seeds


Uses-for-papaya-seedsWhile most people throw them away, papaya seeds are not only edible, small amounts of them in your diet can be surprisingly good for you.

Keep in mind though that chewing half a teaspoon of the seeds is not like eating papaya fruit. They have a strong flavor, more like a cross between mustard and black peppercorns.

If you can handle that, ahead are 7 powerful papaya seed benefits, potential precautions you need to know and recommended ways to add them to your diet for disease prevention and better health.

1. Papaya Seeds for Worms and Other Parasitic Infections

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7 Papaya Enzyme Side Effects and Warnings


Side effects of Papaw enzymeWhile there are many benefits to eating papaya fruit, there are also important potential papaya enzyme side effects and warnings to be aware of.

This is particularly the case with regards to the green unripe fruit, papaya seeds, papaya leaf and papain enzyme digestive supplements.

Let’s have a look at seven of the most common side effects of papain papaya enzyme and in what situations and conditions it would be best to avoid using it.

1. Pregnancy Precautions with Papaya

Green papaya latex, which is rich in the main papaya enzyme papain, has been traditionally used by various cultures in Asia to induce a miscarriage during pregnancy.

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How Papaya Enzyme Benefits Digestion


Papaw enzymeWhile eating fruit after a meal isn’t generally recommended as it can have a negative effect on your digestion, papaya is one of the few exceptions

Papaya fruit is a rich source of valuable proteolytic enzymes, such as papain, chymopapain, caricain and glycyl endopeptidase, that can greatly aid in the digestive process. This is especially true of meals that contain meat or other concentrated forms of protein.

But, as this page will show, papaya enzyme can have many other health benefits and may have an even more important role to play when taken on an empty stomach.

Protein Digestion and Papaya Enzymes

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2 Papaya Facial Treatments for Healthy Skin


Papaya-facePapaya is full of alpha hydroxy acids and enzymes like papain that break down dead skin cells when used topically.

Here are two simple facial treatments for better skin using papaya. The first is a homemade face mask using papaya and the second is a special way to use fresh papaya peel to improve your appearance.

Using Papaya on Your Skin

Regular use of fresh papaya fruit on the face often leads to an improvement in the tone, texture and appearance of our skin and even a reduction in fine lines and wrinkles.

Many people report online that papaya facial treatments are also useful for treating acne, minor scarring, sunburn and age spots and the papaya mask recipes ahead may be useful for these conditions as well.

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Papaya Salsa and Ripe Papaya Salad Recipes


Salad with PapayaHere are two of my favorite papaya recipes to add a tropical touch to your meals. They are both great to have with a meat dish as they will really improve its digestion.

Papaya Salsa Recipe

This is a very simple and healthy papaya salsa recipe with a sweet yet tangy taste. You could have it as a side serving or directly on top of grass-fed beef, organic chicken, fresh fish or even grilled mushrooms.

Ingredients needed:

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Top 5 Papaya Health Benefits


Papaya health benefitsThere are many papaya benefits for your health and this beautiful tropical fruit is proof that nutritious food can also have an amazing taste.

Papaya, also known as papaw and pawpaw around the world, is a rich source of antioxidants, phytonutrients, vitamins, minerals and special digestive enzymes that have a remarkable effect both internally and externally.

If you’d like to improve your skin, relieve digestion problems, protect your eyes and heart and possibly lower your risk of many diseases like cancer, then consider the many health benefits of eating papaya.

1. Skin Protection

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