Excessive levels of the hormone dihydrotestosterone (DHT) is a common cause of both hair loss and prostate problems for men.
Pumpkin seed oil contains many beneficial health nutrients and two in particular that are believed to provide protection against DHT damage. Here’s how pumpkin seed oil can help maintain healthy hair and prevent male prostate enlargement.
If you’re a man, regularly producing too much dihydrotestosterone in your body can cause hair loss and eventually male pattern baldness.
This page is designed to be a resource for where to find good pumpkin seed oil at the best price online. It covers the two main types – the Styrian version for culinary uses and the cold pressed oil, best used for its nutritional value and health benefits.
Styrian pumpkin seed oil, also known as kuerbiskernoel, is made by drying and low temperature roasting the seeds from the stripy green and yellow pumpkins from this traditional region of Austria.
Along with being a great tasting culinary oil, pumpkin oil is most commonly taken for preventing hair loss and prostate problems, due to its reported DHT blocking properties.
This page has some of the other most important pumpkin seed health benefits and problems it can help with.
Like the seeds, raw pumpkin seed oil can help improve skin tone and may be a beneficial supplement for many skin problems like acne, dry flaky skin, eczema and psoriasis.
Alongside the powerful antioxidant content, the high levels of natural fats would appear to be responsible for this effect.
Traditional Styrian pumpkin seed oil is made from lightly roasted pumpkin seeds that are pressed to extract a dark green oil. It has a rich and nutty flavor that makes a great salad dressing and healthy, flavorsome addition to many recipes.
Ahead is a look at all of the nutrition in pumpkin seed oil, whether you should choose roasted or raw, and the best dose to take it in for maximum benefit.