Pumpkin Seeds for Prostate Problems and Preventing Hair Loss


Benign prostatic hyperplasia pepitasRaw pumpkin seeds are a high protein and mineral rich food that have some specific benefits for hair loss prevention and protecting men against prostate problems.

Here’s just what makes pumpkin seeds so good for both preventing hair loss and improving your prostate health if you are a man.

BHP, Dihydrotestosterone and Pumpkin Seeds 

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Where to Buy Raw Pumpkin Seeds Online


Pepitas BuyThere are several factors to consider when looking at where to buy pumpkin seeds. Raw pumpkin seeds contain the most nutrition but where and how they are grown is also important.

Whether you to find American grown organic pumpkin seeds, special extra large Styrian seeds, bulk raw pepitas, or even sprouted pumpkin seeds, this page has the best buying options I’ve found.

Why Raw Pumpkin Seeds are Better Than Roasted

While the pumpkin seeds you can pull out of your pumpkins at home to eat have hulls, the ones you buy online will most likely be from hull-less varieties like Lady Godiva or the much prized Styrian pumpkins.

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The Surprising Levels of Nutrition in Raw Pumpkin Seeds


Pepita nutritional information

Here is a detailed look at the high levels of nutrition in raw pumpkin seeds and just how much calories, fat, carbohydrates, protein, fiber, vitamins, minerals and other health nutrients they contain.

Calories in Pumpkin Seeds

Nutritional data shows pumpkin seeds have 125 calories per 1 ounce (28grams) and 285 calories per cup (64 grams) of pumpkin seeds.

Keep in mind with these figures that pumpkin seeds are very filling and you don’t need to eat a huge amount of them as they are bursting with nutrition.

Pumpkin Seeds Fat Content

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