Tag ArchiveTag Archives for " Skin & Hair Treatments "
Better skin is usually one of the first positive outward signs of eating more nutritious foods. Certain fruits and healthy oils in particular can also be an effective external treatment for the skin for an immediate improvement in your appearance.
In the same way, many superfoods will improve the strength and shine of your hair over time. Some can also be made into treatments for your hair for a visible change you can see and feel today.