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Tag Archives for " Skin & Hair Treatments "

Better skin is usually one of the first positive outward signs of eating more nutritious foods. Certain fruits and healthy oils in particular can also be an effective external treatment for the skin for an immediate improvement in your appearance.

In the same way, many superfoods will improve the strength and shine of your hair over time. Some can also be made into treatments for your hair for a visible change you can see and feel today.

How to Apply Avocado Oil for Face Moisturization


Avocado Oil FaceLooking around your local cosmetics store you’ll find a wide variety of different face moisturizers. All of them promising hydrated, younger looking skin (often at a significant price).

Look a little closer at the ingredients list though and the petrochemical derived additives, like propylene glycol, cyclomethicone, petrolatum and methylparaben, may not sound so appealing.

Many of these chemicals are actually known skin irritants, but manufacturers still include them in their formulations to improve shelf life or maintain consistency.

A Natural Alternative That’s Better for Your Skin

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The Truth about Avocado Oil for Hair Growth


Avacado oil treatmentCan avocado oil actually help with hair growth and just what is in it that makes it so good for your hair?

Despite many websites giving a long list of vitamins, minerals, omega-3 fats and amino acids supposedly in the oil, and then giving reasons why all of these nutrients are responsible for its hair growth properties, the truth about using avocado oil on your hair is actually much simpler and more powerful.

First a correction of the many avocado oil hair growth myths and misinformation out there.

Online Myths and Simple Facts

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3 Homemade Avocado Oil Hair Treatments


Hair Treatments using Avocado Oil Here are 3 simple and effective avocado oil treatments for your hair. They can quickly improve its softness, shine and even strength and thickness over time.

There is no need to buy expensive commercial conditioning treatments when these are so easy to make at home, all from ingredients straight out of the kitchen.

Let’s have a look at 3 easy and natural ways to improve your hair tonight with avocado oil.

1. Avocado Hot Oil Treatment

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