Amla hair oil is a popular treatment to promote hair growth and thicken and darken hair.
Commercial amla oil preparations are available but I wasn’t keen on the ingredients like unhealthy mineral oil and thought I could make something better at home. My results so far have been very encouraging so I thought I’d share the recipe and how to use it.
Amla Hair Oil Benefits
Many people online rave about the hair benefits of amla powder and coconut oil mixed together over gentle heat. I tried this homemade amla hair oil myself and found it very moisturizing, but had even better results when I added the extra ingredients below.
It’s particularly good for adding volume to normally thinner hair and even seems to cover up the occasional gray ones. Due to this slight darkening effect, people with darker hair generally get the best results. This amla hair treatment is probably not recommended for blondes or other lighter hair tones.
The amounts you need in each ingredient may take a little experimentation. I have short hair so only used a small amount. Women with longer hair would need significantly more. I’ll give estimates after each ingredient but feel free to use more or less keeping roughly the same ratios of oils to powders.
Amla Oil Ingredients
- Extra virgin coconut oil – Coconut oil is extremely moisturizing and nutritious for the hair and scalp. It has anti-fungal and anti-bacterial properties, clears away dandruff and is said to stimulate new hair growth. Women with short hair would want to use around 3 tablespoons, medium hair 4 to 5 tablespoons and longer hair 5 to 6 tablespoons.
- Amla powder – I use this whole fruit powdered amla that is relatively fine, even with the seeds. Some cheaper amla powder for hair may be a bit grittier. Amounts are 2 level teaspoons for short hair, 2 1/2 teaspoons medium hair and 3 teaspoons for long hair.
- Brahmi powder – Brahmi is another Ayurvedic herb that is known to strengthen hair roots and prevent hair loss. Use 1 teaspoon for short hair, 1 1/4 teaspoons for medium hair and 1 1/2 teaspoons for long hair.
- Rosemary essential oil – Rosemary oil stimulates circulation on the scalp, is anti-bacterial and anti-fungal and is believed to encourage new hair growth. It also makes your hair smell great. Essential oils are potent though so keep to the small amount suggested and avoid any contact with your eyes. Short hair would use around 4 drops, medium hair 8 drops and long hair up to 12 drops.
How to Make Amla Oil at Home
Start by heating the coconut oil in a small saucepan on the lowest heat setting. You just want to melt the coconut oil, not see it bubbling yet.
Add the amla powder first and mix it in. Once it’s well blended add the brahmi powder and then the rosemary oil and stir all the ingredients well over a low heat.
Keep heating and stirring the mixture until it just starts to bubble slightly. At this point turn off the heat and leave the amla oil for a few minutes to cool to a level where it’s just warm rather than hot. You can then transfer it to a bowl or just take the saucepan to the bathroom ready to use.
Applying Amla Hair Oil
This homemade amla oil seems to work best on freshly washed hair that is still damp. Ideally you could wash your hair with a chemical free shampoo (like this one that will really clear away the buildup from regular shampoos and conditioners) just before making up the oil so it is clean and still slightly wet before application.
Wearing gloves is recommended as the brown oil can get under fingernails and be difficult to get out.
To start, dip both fingers into the oil and begin massaging it into the top and center of your scalp. Head massages are great for stimulating healthy hair growth so why not combine it with the hair oil application?
To do this curl your fingers as if making a cat’s claw, dip them into the saucepan to coat them in oil and press firmly into the scalp, squeezing the fingers slightly together. Move slowly outwards and down, not so much dragging your fingers as pressing them into each part of your scalp coated with the oil.
Once you’ve pressed the oil into your scalp from the top to the sides, you can slowly finger comb it over both the top of your hair and from underneath to cover it as much as possible. Having an old towel around your neck is a good idea to catch any drops.
It does usually have a gritty feel from all the chopped up seeds but they are part of what makes it so good for your hair. So try and ignore the texture going on and see how it feels later after you’ve finished the treatment.
When you’ve got as much of the amla hair oil as you can on with your fingers, use a wide bristle comb to gently work it through even more. Stop if you come to any tangles. These are the much easier to get out later so it’s best to leave them for now.
How long you leave this amla oil hair treatment on will depend on the time you have available but I’d suggest at least half an hour, more if you can. The longer you can leave it the better it seems to work.
I’ve been leaving this treatment in for several hours when working from home. Alma really does seem to have many benefits for your hair and scalp. The improvement in the way my hair looks and feels when I wash it out has convinced me it’s worth how silly I probably look typing away in a shower cap.
Regardless of how long you have, when you do go to the shower take your time really running a lot of warm water through your hair. Perhaps use the same wide bristle comb under the shower to make sure you’ve got it all out.
Once it feels like any residue has been washed away, lather in a small amount of shampoo. This is just a quick wash for any excess oil on the hair itself. You want the amla oil to stay in the hair shaft and do it’s work.
Curly hair in particular may need a really good rinse and a little extra shampoo to remove all the amla and brahmi powder particles. Interestingly, people with curls often report much better hair with amla oil so a little extra time washing the treatment out should be well worth it.
Your hair should look really healthy and shiny and feel both soft yet thicker and much fuller after this treatment and you definitely shouldn’t need any commercial conditioner afterwards. I hope this homemade amla hair oil works as well for you as it has for myself and many others. I’d appreciate hearing your results if you try it for yourself.
For good internal nutrition for hair it’s worth considering potent black currant seed oil or this great tasting smoothie recipe that combines different healthy foods into a healthy hair treatment that you drink.