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Tag Archives for " Natural Remedies "

Homemade treatments and nutrition-based cures to help prevent diseases, reduce inflammation, lose weight naturally and bring your body back into balance.

7 Papaya Enzyme Side Effects & Warnings


Green papawWhile there are many positives to eating papaya fruit, there are also some potential papaya enzyme side effects and warnings to be aware of.

This is particularly the case with regards to the green unripe fruit, the seeds, leaves and papain enzyme digestive supplements, like this organic one I use.

Let’s have a look at 7 of the most common side effects of papain papaya enzymes and in what situations and conditions it would be best to avoid using them. Continue Reading

Papaya Benefits for Eyes, Skin and Digestion


Pawpaw fruit benefitsThere are many papaya benefits for your health and this beautiful tropical fruit is proof that nutritious food can also taste great as well.

Papaya, also known as papaw and pawpaw around the world, is a rich source of antioxidants, phytonutrients, vitamins, minerals and special digestive enzymes that have a remarkable effect both internally and externally.

If you’d like to improve your skin, relieve digestion problems, protect your eyes, and enhance your vision, then consider the many benefits of eating papaya.

1. Skin Protection

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How Papaya Enzyme Benefits Digestion


Papaw enzymePapaya fruit is a rich source of proteolytic enzymes like papain that aid in the digestive process. This is especially true of meals that contain meat or other concentrated forms of protein.

However, as this article will explain, supplemental papaya enzymes can be even more beneficial when taken on an empty stomach.

Protein Digestion and Papaya Enzymes

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Where to Buy Amla Powder Online — Organic, Capsules, Amla Oil & Indian Gooseberries


Fresh Amalaki and Indian gooseberry juiceAmla, also known as Indian gooseberry or amalaki, is a potent and rejuvenating superfood, rich in protective antioxidants to combat free radical damage within your body.

Here’s where to buy the best brand of amla powder to take as a nutritional supplement or use as a natural hair and skin treatment.

Also ahead, where to get Indian gooseberry juice, whole amalaki fruit and the best organic amla powder capsules.

Amla Uses and Benefits

Amla fruit powder extract can be taken daily to boost your immunity, improve digestion, maintain healthy skin and hair and combat free radical damage that leads to aging. Continue Reading

How to Take Amla for Better Health


Indian Gooseberry usesAmla fruit, also known as Indian gooseberry or amalaki, is a potent and rejuvenating superfood.

It is particularly high in antioxidants and other beneficial compounds for cellular protection and inflammation reduction.

This page will look at how to take amla, how much to have, the best times to take it and the ideal dosage.

Amla Uses — 6 Different Ways to Take Amalaki

1. Fresh Amla Fruit

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7 Proven Haritaki Benefits, Side Effects, Dosage & How to Use It


Kadukka PodiHere’s why the Ayurvedic herb haritaki is so good for digestive health, detoxification, dropping unwanted body fat, better skin and hair and much more.

As well as its extensive benefits, also ahead is how to and when to use haritaki powder, the best type to take and some important side effects and precautions to be aware of.

Keep reading to learn why this ancient herb is such a powerful detoxifier and rejuvenator for your body and is considered the ‘Mother of herbs’ in in Ayurveda.

What is Haritaki?

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How to Take Triphala Churna for Digestive Health


Triphala churna dosage

Triphala is an Ayurvedic preparation that is a combination of the powdered fruit of 3 different herbs — haritaki, bibhitaki and amalaki (commonly known as amla powder).

It is prized in Ayurveda for its ability to balance the doshas (the elements of body and mind) and enhance the process of digestion and elimination.

It is also beneficial for removing waste products from the digestive tract, cleansing the liver, gallbladder and kidneys and purifying the blood.

After researching the different brands I settled on this highly rated organic preparation and I’ve been very happy with it.

As a precaution, it should not be used by pregnant women and consult your doctor first if taking prescriptions. On the whole though, triphala churna in an excellent detoxification supplement well worth taking regularly.

Here’s how to use triphala powder to enhance digestion, reduce intestinal problems and improve general wellness. Also ahead is how to make it up to take and dosage recommendations for best results.

Recommended Dosage

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A Different Kind of Weight Loss with Triphala


Bibhitaki haritaki amalaki dried fruit Most weight loss programs focus on cutting calories and dietary fat, eating less food and doing more exercise.

With obesity rates at record levels and climbing it’s clear that these approaches aren’t working for many people.

What if there was a completely different way to lose weight with triphala? One that focused first on clearing out the digestive system to perform at it’s best.

Constipation, The Colon and Weight Gain

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Triphala Benefits for Hair, Skin and Intestinal Health


Triphala powderTriphala is one of the most highly prized formulas in traditional Indian Ayurvedic medicine and it can have some remarkable benefits for your health and appearance.

The name triphala means ‘three fruits’ and it is made by combining preparations of dried and powdered bibhitaki, haritaki and amalaki (commonly known as amla).

Each of these fruits have their own beneficial properties. However, according to Ayurveda, when they are combined in triphala powder the benefits are amplified.

Triphala Churna for Internal Detoxification

Digestive Tract Cleansing and Nutrient Absorption

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Papaya Seeds as Natural Male Birth Control


Male Contraceptive Papaya SeedsScientists are still working on male birth control designed to block the release of fertile sperm and prevent unwanted pregnancy.

So far many of the attempted methods involving inhibiting hormones appear to lead to testosterone problems and decreased libido.

There are, however, some potential natural methods of birth control without such side effects. One of the most interesting is using papaya seeds for male contraception.

Ahead is what we know about using the seeds of papaya as a contraceptive for men, potential precautions and the simplest and best tasting way to add the seeds to your diet.

Papaya Seeds as Birth Control in Traditional Cultures

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Avocado Oil for Hair Growth and 3 Homemade Treatments


Avocado's effects on hairCan avocado oil help with hair growth and if so what’s in it that makes it work?

Many sites give a long list of vitamins, minerals, amino acids, omega-3s and other nutrients supposedly in the oil, and why they are responsible for its beneficial effects. These are all incorrect.

The truth about using avocado oil on your hair is much simpler.

First though, a quick correction of the many myths and misinformation online.

Myths Vs Facts

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Where to Buy Avocado Oil: Organic, Bulk, USA Grown & Best Value


Avohass organic avocado oil for saleAvocado oil a healthy and heat stable cooking oil with a very high smoke point of 480 degrees Fahrenheit.

It is superior to olive oil, both for high temperature cooking and nutritionally.

Rich in monounsaturated fats, phytosterols such as beta-sitosterol and antioxidants like vitamin E, lutein and alpha and beta-carotene.

Here’s where to find the best value, USA grown, bulk and organic avocado oils to buy online in 2021.

Best Organic Avocado Oils

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