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Parsley Face Mask for Dark Spots, Acne and Discolored Skin
Parsley is well known for its skin lightening properties that can help reduce the appearance of dark spots and discolored skin on your face. It is also a beneficial acne treatment, particularly when used fresh.
Some commercial products trumpet the addition of parsley extract in their formulas. But why pay expensive prices when you can easily make a parsley face mask at home, for a fraction of the cost and at much greater strength and effectiveness?
Parsley juice is a concentrated version of all the nutrition in the herb, including a rich array of vitamins, minerals, antioxidants, enzymes, chlorophyll and volatile oils.
Arugula is a highly nutritious cruciferous vegetable that’s well worth eating as often as possible.
Here’s a delicious smoothie recipe for better looking skin using bok choy and other healthy fruits and veggies.
Here’s a recipe for juicing bok choy that is loaded with vegetables and fruits that are particularly good for improving your skin tone and supporting internal cleansing and liver health.
Here are two simple and healthy ways to use bok choy (also known as pak choi) in your meals. If you’ve never cooked with it before you’ll find it’s a great base for many recipes.
Bok choy is one of the most popular vegetables to cook with throughout Asia, yet still not widely used in America.
Both flax oil and ground flaxseeds have significant nutritional benefits but which one is better for your health?
There are 2 ways to use flaxseed oil for improving the strength and shine of your hair.
Flaxseed oil is the richest natural source of alpha linolenic acid (ALA), comprising over 50% of this essential omega-3 fat for healthy skin.
Both flaxseed oil and ground flax can help with weight loss in ways that most people wouldn’t expect and it has nothing to do with dieting.
Flaxseed oil has many nutritional benefits. There are some potential side effects though and it’s important to take it properly.