All Posts on this Website | Superfood Profiles

Banana, Cinnamon and Matcha Breakfast Smoothie for Morning Energy

Matcha morning shake This matcha, cinnamon and banana smoothie is simple to make, full of nutritious ingredients and is a delicious way to start your day.

It can be used as a replacement for coffee in the morning and provides a more long-lasting energy than the quick hit and crash of caffeine.

Why This Green Smoothie is So Energizing

Banana

It’s no surprise the athletes like tennis players often snack on bananas during their matches. The fruit gives a fast and satisfying energy boost and is full of beneficial nutrients.

Anti-Bloat Smoothie for Better Digestion and Gut Health

Gut healing smoothies This digestion smoothie recipe is made with ingredients chosen to improve your intestinal environment.

Many people experience gastrointestinal problems eating processed food diets. Lactose in milk, processed meats, acids in soda, gluten in wheat, sugar alcohols and many other additives are linked to digestive issues affecting so many in today’s Western societies.

Using Black Walnut Hulls to Kill Parasites and Intestinal Worms

Juglans Nigra Black walnut hull is one of the best known natural treatments for worms and other parasites living within the human digestive system.

Potent compounds in green black walnut hulls make them an effective anti-parasitic, anti-bacterial and anti-fungal intestinal cleanser.

8 Black Walnut Benefits: Skin Conditions, Acne, Warts, Candida and More

Antifungal blackwalnuts Black walnuts are a superfood with many beneficial properties. They have been used by traditional cultures for centuries for a wide variety of ailments.

Modern scientific research is only just starting to uncover some of the unique nutritional elements in these potent nuts.

Here are 8 different ways that eating black walnuts, or using a concentrated extract of the green hulls, can benefit your wellness and wellbeing.

8 Beneficial Effects of Black Walnuts

1. Natural Remedy for Skin Conditions

Papaya Seeds as Natural Male Birth Control: Research, Method & Results

Male Contraceptive Papaya Seeds Scientists are still working on male birth control designed to block the release of fertile sperm and prevent unwanted pregnancy. So far many of the attempted methods appear to lead to testosterone problems and decreased libido.

There are, however, some potential natural methods of birth control without such side effects. One of the most interesting is using papaya seeds for male contraception.

Storing, Drying and Eating Papaya Seeds for Digestive Health and Detoxification

CaricaPapaya seed You can eat papaya seeds and they are beneficial for detoxification, reducing inflammation and controlling bad bacteria, yeasts and parasitic organisms. They are also particularly good for improving your digestive system.

This page will focus on how to take fresh papaya seeds, with dosage instructions and a special way to eat them to minimize side effects.

7 Papaya Enzymes Side Effects and Warnings: Pregnancy, Breastfeeding and More

Green papaw While there are many positives to eating papaya fruit, there are also some potential side effects and warnings to be aware of. This is particularly the case with the green unripe fruit, the seeds, leaves and papain enzyme digestive supplements.

Let’s have a look at 7 of the most common side effects of papain papaya enzymes and in what situations and conditions it would be best to avoid using them.

1. Pregnancy Precautions with Papaya

How to Use Green Papaya Enzymes for Digestion, Bad Gas & Other Benefits

Papaw enzyme Papaya fruit is a rich source of proteolytic enzymes like papain that aid in the digestive process. This is especially true of meals that contain meat or other concentrated forms of protein.

However, as this article will explain, supplemental papaya enzymes can be even more beneficial when taken on an empty stomach.

Protein Digestion and Papaya Enzymes

7 Potent Benefits of Papaya Seeds: Uses, Side Effects and How to Take Them

Uses for papaw seeds While most people throw them away, papaya seeds are not only edible, small amounts of them in your diet can be very beneficial.

Keep in mind though that chewing half a teaspoon of the seeds is not like eating papaya fruit. They have a strong flavor — like a cross between wasabi and black peppercorns.

If you can handle that, ahead are 7 papaya seed benefits, potential precautions and the best ways to use them as a natural remedy.

1. Papaya Seed Liver Treatment

A Guide to Eating Papaya: Ripeness Test, Preparation Method & Best Time to Enjoy

When is a papayafruit ready?

Papayas are a delicious tropical fruit that is full of nutrition and particularly good at aiding digestion with their abundant enzyme content.

This article covers how to tell if papaya is ripe, preparing it for eating and the best times to enjoy it for the highest nutritional content.

How to Pick a Ripe Papaya Fruit

Papaya Benefits: Better Eyesight, Skin Protection and Improved Digestion

Pawpaw fruit benefits There are many papaya benefits for your health and this beautiful tropical fruit is proof that nutritious food can also taste great as well.

Papaya, also known as papaw and pawpaw around the world, is a rich source of antioxidants, phytonutrients, vitamins, minerals and special digestive enzymes that have a remarkable effect both internally and externally.

If you’d like to improve your skin, relieve digestion problems, protect your eyes, and enhance your vision, then consider the many benefits of eating papaya.

1. Skin Protection

Brazil Nuts for Testosterone, Libido and Selenium

Brazil Nuts pros cons Brazil nuts are a potent and great tasting superfood from the Amazon rainforest.

As the richest known natural source of selenium, they have many benefits. They need to be eaten with caution though as having too many can have side effects.

Here’s how to use these nutritious nuts for selenium and why they are superior to the kind found in multivitamins.

« Previous 1 … 4 5 6 7 8 9 Next »