Patriot Power Greens Review: Does This Prebiotic Green Powder Work?
Patriot Power Greens is a powdered nutritional supplement made by the American company 4Patriots. This green superfood power has dozens of ingredients and is particularly high in prebiotic inulin, sea vegetables and probiotics
4Patriots primarily market this product to older men and there are some bold claims made about it. What’s the truth about Patriot Power Greens though and does it actually work?
This review has the full ingredients, including nutritional highlights, pros and cons, benefits and potential side effects and precautions to be aware of.
Also ahead, where to get it, cost per serving, taste and how to take it, company information, customer feedback and complaints, and whether it’s worth it or not.
What is Patriot Power Greens?
Power Greens is made by the company 4Patriots, who are based in Nashville, Tennessee in the USA. Allen Baler is the CEO and co-founded the business in 2008.
Patriot Power Greens powder is a doctor-developed formula and was created by Dr. Lane Sebring M.D. It promotes itself as “40 organic fruits and veggies, 10 probiotic strains and 6 digestive enzymes in a single drink.”
Organic ingredients are good to see and there are some nutritious superfoods in this blend. Neither of these are unusual in the powdered greens supplement market in 2026 though.
It’s the focus on sea vegetables, prebiotics and probiotics that’s important to consider if you’re thinking of getting Patriot Greens. Consumer feedback for this product is highly polarized and I’ll explain exactly why in the pros and cons, side effects and customer complaints sections below.
Ingredients in Patriot Power Greens
Patriot Power Greens has a long supplement facts label, with prebiotics, nutritional greens, seaweeds, probiotics, digestive enzymes, and plenty of organic fruits, berries and veggies. Here’s the full list of ingredients in 2026.
- Organic Agave Inulin, Organic Spirulina, Core Mineral Blend, Beet Juice, Organic Apple, Citric Acid, Natural Flavor, Organic Kale, Stevia, Silicon Dioxide, Core Vitamin Blend, Kombu Seaweed, Goji, Amla Fruit, Acai Juice, Digestive Enzyme Blend, Nori Seaweed, Wakame Seaweed, Organic Broccoli, Organic Spinach, Organic Carrot, Prune, Organic Grape, Organic Sweet Potato, Organic Pomegranate, Pear, Organic Papaya, Organic Cranberry, Organic Lemon, Organic Noni, Pineapple Juice, Organic Green Cabbage, Organic Parsley, Organic Beet, Organic Blueberry, Organic Raspberry, Organic Strawberry, Organic Tomato, B. Longum, L. Plantarum, B. Bifidum, S. Thermophilus, L. Acidophilus, Blackberry Juice, Organic Cauliflower, Orange Juice, Mango Juice, Black Currant, Passion Fruit Juice, Organic Coconut Water, Onion, Celery, Dragon Fruit, B. Lactis, L. Casei, L. Rhamnosus, B. Breve, B. Adolescentis.
The supplement facts panel also states that it does not contain any gluten, dairy, wheat, soy, shellfish, eggs, fish or peanuts. That doesn’t mean this product is without potential side effects though.
7 Power Greens Nutritional Highlights
With this many ingredients, it’s worth breaking down the nutritional pros and cons of Patriot Power Greens into 7 main areas.
1.Prebiotic Inulin
Organic agave inulin is the first addition on the supplement label and therefore the largest by weight in this greens formula. That’s important because agave inulin, while generally beneficial, may cause side effects for some people.
This prebiotic has been shown in scientific studies to improve the intestinal environment over time, though in high doses it can also cause belly bloating and excess gas.
If you experience a negative reaction like this then try taking it at a much lower dose, such as a quarter of a scoop. If this is well tolerated you can slowly increase your dosage over the next few days to give your body time to adapt to it.
2. Spirulina, Leafy Greens and Beetroot
Organic spirulina is the second superfood on Patriot Greens’ labeling. It’s a nutrient-rich blue-green algae full of minerals, vitamins and protective phytonutrients.
Beet powder is third and this superfood is particularly good for cardiovascular health. It also contains compounds that can improve stamina and have a detoxifying effect on the liver.
Kale, broccoli, spinach and parsley, all organic, are some of the other healthy green vegetables found in this green powder.
3. Sea Vegetables
One reason why some customers report noticeable positive effects from taking 4Patriots green powder, while others mention negative reactions, could be down to its iodine content.
The nori, kombu and wakame seaweeds this green powder contains are high natural sources of iodine. This is an important nutrient for proper thyroid function, yet one that can be lacking in the standard American diet.
You can overdo it with iodine though. People with a history of thyroid problems should consult their physician before taking this green drink.
A small number of Power Greens customers complain about feeling nauseous after taking this product as well. This could indicate a sensitivity to iodine or an excess in the diet.
4. Organic Fruits and Berries
Acai, goji, cranberry, noni, blueberry, pomegranate and amla, are all high antioxidant additions to Patriot Power Greens.
While they are organic, the grape, orange, pear, and particularly apple powder high up on the nutrition facts label, are less beneficial in comparison.
5. Probiotic Strains
Patriot Power Greens contains 10 probiotic strains with recognized health benefits. They are Bifidobacterium Longum, Lactobacillus Plantarum, Bifidobacterium Bifidum, Strep Thermophilus, Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Casei, L. Rhamnosus, B. Breve and B. Adolescentis.
While these bacteria are known to be beneficial to the digestive system, I would like to see proper CFU (colony-forming units) amounts on the nutritional facts panel.
On their business site, 4Patriots state that the probiotics in their Power Greens are ‘microencapsulated’ and stay active at room temperature. What isn’t clear is whether there are enough added to be effective.
6. Digestive Enzymes
Patriot Power Greens has the digestive enzymes protease, amyloglucosidase, cellulase, amylase and lipase fairly high up on the ingredients list.
These enzymes help to break down proteins, sugars, starches, cellulose and fats in the food you eat and are a good addition to the formula.
7. Vitamins, Minerals and Other Ingredients
4Patriots has recently added a Core Mineral Blend and Core Vitamin Blend to their superfood powder. I personally prefer to get vitamins and minerals from nutritious foods, but many customers will appreciate this addition.
The amounts listed aren’t as high as in a multivitamin supplement, nor as comprehensive as those found in competitors like Athletic Greens or Green Vibrance.
It’s also worth mentioning the filler silicon dioxide, which is listed fairly high up on the ingredients label. This is an anticaking agent often added to powdered supplements. Some people prefer to avoid it though and it’s a con rather than a pro.
Side Effects and Precautions: Is Patriot Power Greens Safe?
There are a few precautions and possible side effects with Patriot Power Greens that potential customers should be aware of.
- People with thyroid problems should discuss taking this product with their doctor due to its iodine content from kelp. It may also cause nausea in excess amounts for sensitive individuals.
- Some customers have reported negative effects like bloating, intestinal upsets, excessive gas, and even diarrhea from taking this formula. This is likely due to the prebiotic inulin as the first ingredient. If you experience issues like these then try taking a smaller amount until there are no symptoms.
- With any high-antioxidant supplement like this, it’s recommended to consult your doctor and take it at least an hour away from important prescriptions to be safe.
- Some consumer complaints mention feeling sick after taking Power Greens. If quick in onset, this may be due to an allergy to one of the superfoods or excess iodine. However, if it happens several hours after taking it then this could be die-off symptoms from bad bacteria, commonly known as the Herxheimer reaction. Reducing dosage can help to avoid this side effect.
Power Greens Taste and How to Take It
Consumer feedback for the taste of Patriot Power Greens is generally positive, with many customer comments praising the flavor. Here are some examples from Amazon.
- “It has no bad taste and gives me tons of energy.”
- “I like the flavor and love the boost it gives you.”
- “I drink a smoothie with this in it everyday. It’s very tasty.”
4Patriots recommend taking one scoop of their powdered greens daily with 6 to 8 ounces of water. They also say having it in the morning provides the most benefits.
I prefer to add healthy powdered greens like this to my breakfast smoothies. This improves nutrient absorbability and is a much more enjoyable way to drink them regularly.
Cost Per Month and Where to Get It
Patriot Greens are available on the company’s site 4Patriots.com. It retails for $49.95 for a 5.7 oz (162 g) tub of 30 servings.
That works out to $1.66 for a daily dose of 5.4 grams. Not bad price wise but the dosage is a little small in my opinion.
The popular alternative Field of Greens by Brickhouse Nutrition has a much larger 10 gram serving size of organic green and red superfoods. It’s also worth comparing these Power Greens competitors. The NuMedica option there also has twice the dosage of 4Patriots’ product for the same cost per month.
Customer Reviews, Feedback and Complaints
Patriot Power Greens currently has 4.5 stars from 328customer ratings on Amazon. 87% of feedback is 4 and 5 stars, while 13% are 3, 2 and 1 star reviews.
Common positive themes include more energy and liking the flavor of this green powder. Some examples:
- “Really delivers energy.”
- “I can’t say enough good about it and I am about as skeptical as they come.”
- “This product gives you energy and is very tasty.”
Negative reviews and customer complaints commonly mention feeling no difference and digestive side effects.
- “Doesn’t give me energy as advertised.”
- “After using it for about a week, I feel it is no different.”
- “I used only half a serving and got quite sick.”
Who is Dr. Lane Sebring?
It’s fairly common for a doctor to formulate a green superfood powder and help to promote it. Other well-known examples include Primal Plants and Vital Reds by Dr. Gundry or Texas Superfood by Dr. Dennis Black.
Dr. Lane Sebring M.D. is the formulator of Patriot Greens and is a family medicine specialist based in Texas. He has been practicing since 1991 and has a 5-star rating on the doctor report website Health Grades.
Doctor Sebring also has his own site where he gives wellness advice. Fittingly, with 4Patriot’s company philosophy, he is also a US military veteran.
Is 4Patriots Power Greens a Scam?
I’m often asked online, by potential customers for nutritional products like Patriot Power Greens, if it’s legit or a scam or rip-off.
I’ve been researching and writing about superfoods for over 10 years now. While there certainly are some scammy products out there, in my opinion this is not one of them.
There’s a few changes I’d make personally, but in general it’s quite a potent formula. That same potency though is why some customers experience negative effects and call Patriot Power Greens a scam.
I don’t think that’s accurate, but more clarity on both the product label and website regarding potential side effects would be beneficial.
As for whether Patriot Greens is a rip-off, it’s not bad value really in comparison to competitors like Texas Superfood, Vital Reds or Primal Plants.
On the company itself, 4Patriot, I don’t think they are a fraud or scam either. The heavy-handed marketing isn’t really to my personal taste but it’s their business so they can promote it as they see fit.
That said, many of the health claims are a bit far-fetched and I’m surprised they haven’t run into trouble with the FDA yet, like Balance of Nature.
Final Verdict: Is Patriot Power Greens Worth It?
4Patriots Patriot Power Greens is an interesting addition to the powdered superfood market. The formula’s focus on prebiotics, probiotics and sea vegetables will mean some customers experience very positive results, while others experience a negative reaction from taking it, particularly those with a sensitivity to inulin or high doses of iodine.
It’s important for people with thyroid issues to consult their doctor before using this product. Those with digestive problems should also start off slowly to minimize the chance of intestinal issues.
Overall though, Patriot Power Greens would be beneficial to a good proportion of customers, particularly people lacking in iodine and those whose intestinal flora could use a boost.
One downside of this green powder that should be mentioned is the relatively small daily dosage. The organic competitor Field of Greens is worth comparing with double the serving size and less chance of side effects.
There are also 4 Power Greens alternatives here that could be better substitutes for you personally. Thank you for reading my review and please let me know what you think of Patriot Power Greens powder by 4Patriots in the comments below.