Natural Remedies & Healing Recipes
Homemade treatments and food-based cures to reduce inflammation, clear out parasites, detoxify, lose weight naturally, and bring your body back into balance. Also quick, simple and delicious smoothie recipes and healthy juices and for getting more superfoods in your daily diet.
Blueberry smoothies are delicious but this special recipe is more than just something nice to drink. Each of the ingredients in it plays a part in making it a potent treatment for elevating one of the most important of hormones for both men and women — testosterone.
For people lacking in the many nutrients this smoothie provides, drinking it can make the kind of difference most people usually only associate with expensive little tablets.
This great tasting anti-inflammatory smoothie for arthritis combines potent natural ingredients that can help reduce joint pain and other arthritic symptoms.
It contains nutrients like bromelain from pineapple, curcumin from turmeric, and gingerols from ginger that have been demonstrated in research studies to combat inflammatory conditions throughout your body.
This matcha, cinnamon and banana smoothie is simple to make, full of nutritious ingredients and is a delicious way to start your day.
It can be used as a replacement for coffee in the morning and provides a more long-lasting energy than the quick hit and crash of caffeine.
It’s no surprise the athletes like tennis players often snack on bananas during their matches. The fruit gives a fast and satisfying energy boost and is full of beneficial nutrients.
This digestion smoothie recipe is made with ingredients chosen to improve your intestinal environment.
Many people experience gastrointestinal problems eating processed food diets. Lactose in milk, processed meats, acids in soda, gluten in wheat, sugar alcohols and many other additives are linked to digestive issues affecting so many in today’s Western societies.
Scientists are still working on male birth control designed to block the release of fertile sperm and prevent unwanted pregnancy. So far many of the attempted methods appear to lead to testosterone problems and decreased libido.
There are, however, some potential natural methods of birth control without such side effects. One of the most interesting is using papaya seeds for male contraception.
Ahead is what we know about using the seeds of papaya as a contraceptive for men, potential precautions and the simplest and best tasting way to add the seeds to your diet.
You can eat papaya seeds and they are beneficial for detoxification, reducing inflammation and controlling bad bacteria, yeasts and parasitic organisms. They are also particularly good for improving your digestive system.
This page will focus on how to take fresh papaya seeds, with dosage instructions and a special way to eat them to minimize side effects.
Papaya fruit is a rich source of proteolytic enzymes like papain that aid in the digestive process. This is especially true of meals that contain meat or other concentrated forms of protein.
However, as this article will explain, supplemental papaya enzymes can be even more beneficial when taken on an empty stomach.
Papayas are a delicious tropical fruit that is full of nutrition and particularly good at aiding digestion with their abundant enzyme content.
This article covers how to tell if papaya is ripe, preparing it for eating and the best times to enjoy it for the highest nutritional content.
Can avocado oil help your hair to grow and if so what’s in it that makes it work?
Many sites give a long list of vitamins, minerals, amino acids, omega-3s and other nutrients supposedly in it, and why they are responsible for its beneficial effects. These are all incorrect.
The truth about using avocado oil on your hair is much simpler. First though, a quick correction of the many myths and misinformation online.
Here’s how to use cold pressed oil of avocados as a moisturizer on your face and save money on expensive petrochemical cosmetics.
Also learn why this natural treatment is so good for your skin and how it works against blemishes, blackheads, fine lines and wrinkles.
There is a better way to cook your pumpkins than boiling that will retain the most nutritional value when you eat them.
It’s also quick and simple and makes for a much better tasting pumpkin, whatever recipe you’re using it for.
Triphala is an Ayurvedic preparation that is a combination of the powdered fruit of 3 different herbs: haritaki, bibhitaki and amalaki (commonly known as amla powder).
It is prized in Ayurveda for its ability to balance the doshas and enhance the process of digestion and elimination.
It is also beneficial for removing waste products from the digestive tract, cleansing the liver, gallbladder and kidneys and purifying the bloodstream.