Tag Archive

Tag Archives for " Natural Remedies "

Homemade treatments and nutrition-based cures to help prevent diseases, reduce inflammation, lose weight naturally and bring your body back into balance.

Avocado Oil for Frying and the Smoke Point of Cooking Oils


Cooking with Avocado Oil Avocado oil is a very heat stable cooking oil and one of the best for high-temperature frying in your kitchen.

It also tastes great and is full of beneficial monounsaturated fats and other nutrition.

Here’s why it’s worth changing from unhealthy processed oils, like soy and corn, and even the healthier ones like olive oil, to cooking with avocado oil.

How the Smoke Point of Oils Affects Your Health

Continue Reading

Avocado Oil Versus Olive Oil: Which is Better for Healthy Cooking?


Superior avocado oil for kitchenIs avocado oil better than olive oil to use for cooking in your kitchen? And should you even be frying with extra virgin olive oil or can this be harmful?

Here are the key differences between cold pressed avocado oil and olive oil and which one is the superior cooking oil.

What is Avocado Oil?

Like olive oil, extra virgin avocado oil is one of the few cooking oils extracted directly from the fruit, rather than chemically derived from seeds.

Continue Reading

Where to Buy Pumpkin Seed Oil Online


Best pumpkin oilRich, green and delicious, pumpkin seed oil is growing in popularity, both for its unique taste and many beneficial properties.

Here are the best pumpkin seed oil brands to buy, both in cold pressed and organic oils, as well as gourmet Styrian kuerbiskernoel for your kitchen.

Also, where to find good pumpkin oil capsules and the newer water soluble extracts for a healthy urinary tract.

The Best Cold Pressed Oil

Continue Reading

Pumpkin Seeds for Parasites: A Natural Intestinal Worms Cleanse


Pepita worm remedyIntestinal human parasites are a far more common problem than most people realize.

Here’s how they can enter your body and some of the main symptoms of parasitic infections.

Also ahead is a natural remedy for intestinal worms, based on a traditional German treatment using raw pumpkin seeds.

These seeds contain high levels of a substance called cucurbitin that paralyzes tapeworms, hookworms, ascariasis, pinworms and other parasites so they can be expelled from your body.

Using Raw Pumpkin Seeds to Get Rid of Parasitic Worms

Continue Reading

Pumpkin Seeds Benefits for Acne and Better Skin


Pepitas health benefitsRaw pumpkin seeds are an excellent food for treating acne problems and improving your skin’s appearance.

Here’s why the specific nutrients in pepitas are so good for enhancing skin tone, maintaining facial firmness, moderating oil production, reducing blackheads and controlling acne.

5 Skin Nutrients in Pepitas

Continue Reading

Top 10 Nutritional Benefits of Arugula


Healthy RocketArugula is a highly nutritious cruciferous vegetable that’s well worth eating as often as possible.

Also called salad rocket or roquette, it has a distinctive and delicious peppery flavor to its soft green leaves and goes particularly well in fresh salads.

Arugula has many beneficial properties for energy production, disease prevention, natural weight loss and a healthier appearance. Here’s just what makes rocket so good for you. Continue Reading

How to Make Golden Paste with Turmeric, Black Pepper & Coconut Oil


Best ways to eat turmeric

Turmeric paste, also commonly called golden paste, is a popular herbal remedy for inflammatory conditions, based on traditional Ayurvedic medicine.

There are many benefits of turmeric paste and taking it daily is highly recommended.

Given this, it’s best to make up gold paste in bulk using this recipe and keep it in the fridge to use regularly.

3 Essential Ingredients for Golden Paste

1. Organic Turmeric

Continue Reading

8 Black Walnut Benefits for Skin Conditions, Candida, Warts and More


Antifungal black walnutsBlack walnuts are a superfood with many beneficial properties.

They have been used by traditional cultures for centuries for a wide variety of ailments.

Modern scientific research is only just starting to uncover some of the unique nutritional elements in these potent nuts.

Here are 8 different ways that eating black walnuts, or using an extract of the green hulls, can benefit your wellness and well-being.

8 Beneficial Effects of Black Walnuts

1. Natural Remedy for Skin Conditions

Continue Reading

Ginger Turmeric Tea for Coughs and Sore Throats


Cold remedy turmeric teaBoth ginger rhizome and turmeric root are powerful herbal remedies, full of nutritional compounds like gingerol and curcumin with many potential benefits.

Ginger and turmeric tea is the ideal way to take these two natural supplements together in a soothing and warming immune boost drink.

The recipe ahead combines fresh ginger, high curcumin turmeric powder, black pepper and raw honey, with optional lemon and antimicrobial cinnamon and cardamom.

It is particularly good at easing sore throats and stopping persistent coughing. These actions are more important now than ever. Though please follow CDC advice and discuss taking large amounts of turmeric or ginger with your doctor.

Strong Ginger and Turmeric Tea Recipe

Continue Reading