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Organic amla powder is a popular nutritional supplement that’s full of antioxidant polyphenols, tannins and flavonoids, and is one of the richest natural sources of vitamin C.
Amla fruit comes from the Phyllanthus emblica tree and is commonly known as amalaki and Indian gooseberry. The small green fruits are dried and powdered for medicinal use and have been a cornerstone of Ayurvedic treatments for thousands of years.
Amla is also one of three fruits used to make triphala churna, perhaps the most famous of all the traditional formulas in Ayurveda. Indian gooseberry is a nutrient-rich superfood in its own right though, and many people, myself included, take it as a natural way to increase their vitamin C and antioxidant intake.
In this guide I’ll compare the best amla powders with organic certification in 2026, their pros and cons, customer reviews and feedback, and a verdict on each one’s value, safety and effectiveness. Also ahead, 6 main health benefits of amla, potential side effects, and amla capsules vs powders.
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