10 Gundry MD Vital Reds Alternatives and Competitors in 2026

This guide compares Vital Reds by Gundry MD with similar superfood powder substitutes and alternatives, such as Miracle Reds, Organifi Red Juice, Red Supremefood, SuperBeets and Super Reds by Country Farms.

I’ll also contrast the differences between Vital Reds and Dr. Gundry’s other bestsellers, like Primal Plants, MCT Wellness and Mighty Reds, along with the well-known fruit and veggie supplements Balance of Nature and Juice Plus.

If you’d just like to see the top 2 I’d choose and why they are here in the Final Verdict. But if you’d like to know how Vital Reds stands up against newer competition in 2026, then this page has a detailed comparison. Let’s get started.

What is Gundry MD and Who is Dr. Steven Gundry?

Gundry MD is a health and wellness company started in 2015 by Dr. Steven Gundry, a former cardiothoracic surgeon, medical researcher and best-selling author. According to their website and social media, every product in their range is designed by Dr. Gundry to restore your body to optimum wellness.

This company’s primary focus seems to be supplements to promote cardiovascular health, support the digestive system, improve cognitive function and boost energy.

Some of the most popular Gundry MD products in 2026 include Vital Reds, Primal Plants, MCT Wellness, Lectin Shield, Phyto Collagen Complex, Active Advantage, Power Blues and Mighty Reds, though they offer a wide range of different powders, capsules, gummies and functional foods.

Vital Reds Supplement Facts, Pros and Cons, and Cost to Take

Vital Reds is a powdered superfood supplement formulated by Dr. Gundry. It’s also known as Concentrated Polyphenol Blend and comes in a 4-oz tub with 30 servings.

Polyphenols are potent antioxidants commonly found in red fruits, vegetables and berries. These natural compounds are especially beneficial for heart health, mental focus, and reducing inflammation within your body.

Gundry MD says this red powder is designed to “help boost energy, support your heart and maintain your health as you age”. Their website lists this product as free of lectins, soy, gluten, sugar and artificial sweeteners. It also says it’s made in the USA in a c-GMP facility and comes with a 90-day guarantee.

What’s really in Vital Reds though, does it live up to the hype, and is it worth getting or overpriced? Let’s find out by checking the ingredients, pros and cons, and how much it costs to take for a month and each day.

Ingredients in Vital Reds

• Polyphenol Blend: 1,760 mg
  Carrot, Organic Apple Peel, Grape Skin Extract, Aronia Berry Extract, Organic Flaxseed, Grape Seed Extract, Acai Fruit Extract, Acerola Fruit Extract, Apple, Apple Pectin, Organic Beetroot, Blackberry, European Black Currant Fruit Extract, Blueberry Fruit Concentrate, Cranberry Fruit Extract, Mango, Mulberry Fruit, Papaya, Pomegranate, Red Raspberry, Strawberry, Cantaloupe, Cherry, Grape, Grapefruit, Lemon, Lime, Orange, Peach, Pear, Pineapple, Plum, Watermelon, Berberine Hydrochloride
• Metabolic Enhancing Blend: 365 mg
  Cinnamon Bark 5:1 Extract, Green Tea Leaf Extract, White Tea Leaf Extract, Ginger Root, Turmeric Root Extract, Bitter Melon Fruit Extract, Black Pepper Fruit
• Digestive Support Probiotic Blend: 3 Billion CFU
  Bacillus coagulans, Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus reuteri
• Fructooligosaccharides (FOS): 250 mg
• Other Ingredients: Citric Acid, Natural Flavors, Guar Gum, Rebaudioside A (Stevia), Silica

Supplement Facts

• Calories: 10, Total Carbohydrates: 2 g, Dietary Fiber: <1 g
• Vitamins & Minerals: Thiamin: 1.5 mg, Riboflavin: 1.7 mg, Niacin: 20 mg, Vitamin B6: 2 g, Folate: 400 mcg, Vitamin B12: 6 mcg, Biotin: 300 mcg, Pantothenic Acid: 10 mcg, Selenium: 70 mcg, Chromium: 200 mcg

Pros & Cons

Pros

1. Formulated by an experienced doctor who specializes in cardiovascular health.
2. Contains many potent red superfoods like aronia berry, acai, acerola, beetroot, black currant, blueberry, cranberry, mulberry and pomegranate.
3. Has beneficial herbs for weight loss, such as bitter melon, cinnamon and green tea, as well as high-antioxidant additions like turmeric, ginger and berberine.
4. 4 different probiotics, prebiotic fructooligosaccharides, B vitamins, selenium and chromium.
5. No lectins, soy, gluten, sugar or artificial sweeteners. American-made in a c-GMP facility and has a 90-day guarantee.
6. Positive customer reviews for the sweet berry taste from stevia and natural flavors.

Cons

1. Other ingredients include citric acid, silica and guar gum, an additive that gives some people side effects like bloating, gas and diarrhea. I’ve certainly seen powdered reds with worse fillers than Vital Reds though.
2. Some customers like me prefer to get their nutrients from natural sources. This product has synthetic B vitamins and sodium selenite, an inorganic form considered far less absorbable than selenomethionine.
3. Probiotic strains like Bacillus coagulans and Lactobacillus reuteri are beneficial, but 3 billion CFU isn’t that high and it’s unlikely probiotics would survive long in a powder kept at room temperature.
4. While the ingredients list is healthy, Vital Reds is a relatively expensive product compared to competitors, especially given its small 4-ounce container.
5. The 3.765-gram serving size is much lower than other superfood powders like Brickhouse Nutrition Fields of Greens.

Cost Per Month & Per Day

Vital Reds Concentrated Polyphenol Blend costs $69.95 for a 30-day supply on gundrymd.com. That works out to $2.33 to take 1 scoop a day as directed, which is quite costly in comparison to some of the Vital Reds substitutes below, like Macrolife Naturals Miracle Reds or Divine Health Organic Red Supremefood.

There are reductions if you ‘subscribe & save’, but keep in mind that there are many customer complaints for Gundry MD’s auto-shipping program on Better Business Bureau, Trustpilot and online forums like Reddit. There’s much more on Vital Reds reviews and feedback here.

If you’d like to try Dr. Gundry’s polyphenol powder without signing up for auto-shipping, then this popular Amazon listing has it with free delivery. It’s also often less expensive there than on the Gundry MD site.

Be careful about getting it from eBay as many consumers have reported fake Vital Reds products on there. This red powder is not available from Walmart, Vitacost, CVS, GNC, Target, Costco or most other large US retailers.

10 Alternatives to Vital Reds in 2026

Dr. Gundry’s Concentrated Polyphenol Blend has a healthy ingredients list, but it’s expensive and comes in a small tub with a comparatively low 3.765-gram serving size. There are many substitute products available in 2026 for less with similar red superfoods and much larger servings.

Some customers also want to know how Vital Reds stacks up against popular fruit and veggie supplements, such as Balance of Nature or Juice Plus, as well as Gundry MD’s other bestsellers like Primal Plants, MCT Wellness or Mighty Reds.

Ahead, I’ll compare Vital Reds with 10 alternatives, covering ingredients, pros and cons, and how much they cost to take for a month and each day.

1. Vital Reds vs Miracle Reds

Macrolife Naturals Miracle Reds is an impressive substitute for Vital Reds with many of the same berries, herbs, veggies and superfruits. As well as quite a few not found on Gundry MD’s supplement facts label, like ginkgo biloba, milk thistle, citrus bioflavonoids, mangosteen, persimmon, prickly pear, dulce and celery seed.

Many Miracle Reds ingredients are organic, and it comes in a much larger 10-oz container, versus the 4-oz tub for Dr. Gundry’s reds. When you have two superfood powders as similar as this, the one that’s 2 ½ times bigger always wins out, especially when it’s much cheaper.

Ingredients in Macrolife Naturals Miracle Reds

• Nutrient Rich Superfood Proprietary Blend: 2,525 mg
  Cherry Extract, Organic Blackberry, Organic Carrot, Organic Papaya, Organic Blueberry, Boysenberry, Elderberry Extract
• Non-Dairy Probiotic Cultures: 1 Billion CFU
  Fructooligosaccharides (FOS), Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium longum
• Natural Plant Enzyme: 100 mg
  Bromelain
• Antioxidant Proprietary Blend: 1,630 mg
  Acerola Cherry Extract, Organic Goji, Organic Pomegranate, Citrus Bioflavonoids, Acai Extract, Green Tea Extract, Rutin, Organic Mangosteen, Ginkgo Biloba Extract, Grape Seed Extract, Milk Thistle Extract
• Adaptogenic & Metabolic Herbs Proprietary Blend: 1,880 mg
  Organic Raspberry, Organic Apricot, Soy Lecithin, Organic Persimmon, Fig Juice, Turmeric, Ginger
• Natural Fibers Proprietary Blend: 865 mg
  Oat Beta-glucan Fiber, Apple Pectin, Apple
• Harmonizing & Support Herbs Proprietary Blend: 1,070 mg
  Organic Cranberry, Organic Beet, Aloe Vera, Prickly Pear, Yucca, Celery Seed Extract, Dulce, Stevia Extract
• Other Ingredients: Natural Flavors

Supplement Facts

• Calories: 40, Total Carbohydrates: 7 g, Dietary Fiber: 1 g
• Vitamins & Minerals: Vitamin C: 400 mg, Vitamin B12 (Methylcobalamin): 3 mcg, Calcium (as Calcium Citrate): 26 mg, Magnesium (as Magnesium Glycinate): 11 mg, Sodium: 25 mg, Iron: 0.45 mg, Vitamin A: 174 IU, Plant Sterol Esters: 670 mg

Pros & Cons

Pros

1. Similar superfoods to Vital Reds and many of them are organic. I particularly like the ginkgo biloba, milk thistle, mangosteen, turmeric, ginger and celery seed.
2. Added citrus bioflavonoids, oat beta-glucan, grape seed extract and plant sterol esters.
3. Much larger 9.5 grams daily serving versus 3.765 grams for Concentrated Polyphenol Blend by Gundry MD.

Cons

1. The ‘adaptogenic and metabolic herbs blend’ does contain soy lecithin. While not as bad as the raw soybean in Balance of Nature ahead, I’d prefer Miracle Reds to be soy-free.
2. Does not have the chromium, selenium or B vitamins in Vital Reds (apart from B12). Miracle Reds nutrition facts panel does list magnesium glycinate, calcium citrate, vitamin C and vitamin A though. This could be a pro or a con depending on your personal preference.

Cost Per Month & Per Day

Despite being 2 ½ times bigger than Dr. Gundry’s powdered polyphenols, Miracle Reds by Macrolife Naturals is available for less here on their popular Amazon store. There’s many positive customer reviews there on both taste and beneficial effects of taking it.

It’s available in 3 different sizes: 12 daily packets, the 10-oz tub with 30 servings, and the 30-oz container with 90 servings. The 10-oz tub goes for $56.10, which works out to $1.87 daily. While the bigger 30 oz container lasts for 3 months and is often better value.

2. Organifi Red Juice vs Vital Reds

The American company Organifi makes a premium superfood powder called Red Juice that I’d consider a strong competitor to Gundry MD’s Concentrated Polyphenol Blend. This supplement has many of Vital Reds’ best superfruits and berries, and contains medicinal mushrooms and adaptogenic herbs like rhodiola and Siberian ginseng.

Unlike Dr. Gundry’s formula, every ingredient in Red Juice is certified organic. It also comes in a 10-ounce resealable bag, making it around 2 ½ times bigger by weight, yet you can get it for less than Vital Reds.

Ingredients in Organifi Red Juice

• Organic Red Beet: 2,000 mg
• Organic Pomegranate: 500 mg
• Organic Acai: 350 mg
• Organic Tart Cherry: 250 mg
• Organic Rhodiola: 200 mg
• Energizing Blend: 2,100 mg
  Organic Lemon, Organic Cordyceps Mushroom Extract, Organic Eleuthero, Organic Blueberry, Organic Raspberry, Organic Rhodiola Extract, Organic Chaga Extract, Organic Cranberry
• Other Ingredients: Organic Acacia Prebiotic Powder, Natural Acai Flavor with Other Natural Flavors, Organic Monk Fruit Extract

Pros & Cons

Pros

• Many potent red superfood ingredients with a good amount of powdered beet, pomegranate, acai, tart cherry, rhodiola, cordyceps mushroom and Siberian ginseng in particular.
• Every addition is USDA organic, glyphosate residue-free and non-GMO, even the organic monk fruit sweetener. Vegan, gluten-free, dairy-free and soy-free.
• 2 ½ times larger by weight versus Dr. Gundry’s polyphenol blend, yet less expensive.

Cons

• Fewer overall ingredients than Vital Reds, though you’re getting much more superfood powder overall with Organifi’s 9-gram daily dose versus Gundry MD’s 3.765-gram serving.

Cost Per Month & Per Day

Organifi Red Juice usually costs the same as Vital Reds. You can get it for a lot less though using using the code SUPERFOOD15 here on the brand’s website for a bigger and better powdered reds supplement.

3. Red Supremefood and Vital Reds Comparison

Red Supremefood is a Vital Reds competitor sold by Divine Health, the wellness company of Dr. Don Colbert, a best-selling author who specializes in integrative medicine. This powdered reds product uses only USDA organic ingredients, is dairy-free, soy-free, gluten-free, vegan and non-GMO.

Red Supremefood has several advantages over Vital Reds. The first is its larger 6.34 oz container and 6 gram serving size versus Gundry’s Reds 4 oz tub and 3.765 gram serving. Despite this, it’s much cheaper, as shown below.

While Divine Health’s formula doesn’t have as many ingredients as Vital Reds, every addition is organic. That’s valuable with supplements made primarily from berries and fruits that are often sprayed with pesticides when grown conventionally.

Ingredients in Divine Health Organic Red Supremefood

• Organic Fruit Blend: 3,200 mg
  Organic Apple, Organic Beet, Organic Raspberry, Organic Blueberry, Organic Acerola Cherry Extract, Organic Cranberry, Organic Pomegranate Juice, Organic Pineapple, Organic Acai
• Organic Digestive Blend: 1,300 mg
  Organic Gum Acacia, Organic Defatted Flaxseed
• Pre/Probiotic Blend: 500 mg
  Organic Inulin, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus casei, Lactobacillus rhamnosus
• Organic Botanical Blend: 140 mg
  Organic Green Tea Extract, Organic Apple Extract
• Enzyme Blend: 100 mg
  Protease, Amylase, Glucoamylase, Invertase, Diastase, Lipase
• Other Ingredients: Organic Flavors, Citric Acid, Rebaudioside-A (from Organic Stevia)

Supplement Facts

• Calories: 15, Total Carbohydrates: 4 g, Sugars: 2 g, Dietary Fiber: <1 g

Pros & Cons

Pros

1. Every ingredient in Red Supremefood is organic, even the stevia sweetener and natural flavors. Dr. Colbert is obviously a big believer in organically-grown produce.
2. High-antioxidant ingredients like beet, raspberry, blueberry, acerola cherry, cranberry, acai and pomegranate. Contains digestive enzymes, probiotics and prebiotics.

Cons

1. Lacks some of the metabolism-boosting herbs found in Vital Reds or Organifi Red Juice.
2. While larger and better value than Gundry MD’s polyphenol blend, Divine Health’s 6.34 oz powdered reds tub is smaller than Miracle Reds or Red Juice, which both come in 10 oz containers.

Cost Per Month & Per Day

Red Supremefood goes for $41.99 for a 30-day supply on drcolbert.com. That works out to $1.40 a day, versus $2.33 daily and $69.95 monthly for Vital Reds.

4. Gundry MD Primal Plants or Vital Reds

Dr. Gundry’s Primal Plants seems to be the green powder version of Vital Reds. The metabolic enhancing blend is very similar and the probiotics, vitamins and minerals look identical.

The superfood greens blend has many nutrient-rich ingredients, though at 1 gram per serving it’s smaller than the main polyphenol blend in Vital Reds. 1 gram of citrus pectin makes up the difference. This ingredient has digestive benefits, but I’d personally prefer to have more green superfoods in Primal Plants instead.

Ingredients in Gundry MD Primal Plants

• Superfood Greens Blend: 1 g
  Spinach, Broccoli, Kale, Cinnamon Bark, Gymnema Sylvestre Leaf, Fennel Seed, Mulberry Leaf Extract, Pine Bark Extract, Rhodiola Rosea Root Extract, Diindolylmethane, Berberine HCl
• Citrus Pectin 1 g
• Metabolic Enhancing Blend: 415 mg
  Green Tea Leaf Extract, Ginger Root, White Tea Leaf Extract, Bitter Melon Fruit Extract, Turmeric Root Extract (95% Curcuminoids), Black Pepper
• Digestive Support Blend: 350 mg
  Chicory Root Fructo-oligosaccharides and Bromelain
• Probiotic Blend: (3 Billion CFU)
  Bacillus coagulans, Lactobacillus acidophilus, Lactobacillus reuteri, Bifidobacterium lactis
• Other Ingredients: Natural Flavors, Citric Acid, Guar Gum, Rebaudioside A, Silica

Supplement Facts

• Calories: 10, Total Carbohydrates: 2 g, Dietary Fiber: 1 g
• Vitamins & Minerals: Thiamin (1.5 mg), Riboflavin (1.7 mg), Niacin (20 mg), Vitamin B6 (2 mg), Folate (60 mcg), Vitamin B12 (6 mcg), Biotin (300 mcg), Pantothenic Acid (10 mg), Calcium (30 mg), Selenium (70 mcg), Chromium (120 mcg), Sodium (15 mg)

Pros & Cons

Pros

1. Gundry MD Primal Plants has green superfoods like spinach, broccoli and kale combined with probiotics and prebiotics for digestive health.
2. This formula has many beneficial herbs like cinnamon, gymnema sylvestre, fennel, ginger, turmeric and rhodiola rosea.

Cons

1. The recommended serving size is a 4.4-gram scoop. Yet combining the 3 blends and citrus pectin on the ingredients list only adds up to 2.765 grams. The vitamins, minerals and probiotics have minimal weight, so the rest must be the additives like citric acid, silica and natural flavors.
2. Good ingredients but not organic and a small serving size for such an expensive green powder.

Cost Per Month & Per Day

Primal Plants is on the Gundry MD website at $99.99 for a 4.6-oz tub. That’s the same price as Athletic Greens, a much bigger and better superfood supplement. It’s also $30 more than Vital Reds, which looks to be the stronger formula of the two.

At $3.33 a day, Dr. Gundry’s green powder seems overpriced. Brickhouse Nutrition’s Field of Greens is significantly less, yet has much healthier organic superfoods and more than double the serving size of Primal Plants. I have it in my morning smoothies for a nutrition and energy boost and really like the taste of it.

5. Country Farms Super Reds or Vital Reds

Super Reds is made by Country Farms, a long-established American nutritional company. This brand tends to specialize in affordable supplements and Super Reds looks to have been formulated as a budget version of Vital Reds by Gundry MD.

Country Farms says Super Reds has over 40 antioxidant-rich superfoods and berries, is high in polyphenols and other phytonutrients, and helps boost energy levels and overall well-being. They also say it’s made in the USA, non-GMO, gluten-free and vegan.

Ingredients in Country Farms Super Reds Powder

• Reds Phytonutrient Blend: 5.36 g
  Tomato, Carrot, Beet Root Fiber and Root Powder, Grape Skin Extract, Grape Seed Extract, Citrus Bioflavonoids, Amla Fruit Extract, Apple Pectin, Citrus Pectin, Grapefruit Pectin, Red Wine Fruit Extract, Quercetin Dihydrate, Cranberry Extract, Grapefruit Extract, Blueberry, Banana, Raspberry, Bilberry, Cherry, Goji Berry, Strawberry, Grape, Acai Berry, Maqui Berry, Pomegranate, Pineapple, Apple, Papaya, Acerola Fruit Extract, Apple Fiber, Aronia Berry Extract, Bilberry Fruit Extract, Camu Camu Fruit Extract, Cocoa Bean, Green Coffee Berry Extract, Elderberry Fruit Extract, Guava Leaf, Mango, Plum, Pomegranate Fruit Extract, Radish, Rhubarb, Black Currant, Resveratrol, Pterostilbene
• Other Ingredients: Maltodextrin, Citric Acid, Guar Gum, Natural Flavors, Stevia Leaf Extract, Silica

Supplement Facts

• Calories: 30, Total Carbohydrate: 7 g, Dietary Fiber: 1 g, Sugars: 2 g, Includes Added Sugars: 0 g, Protein: <1 g
• Vitamins & Minerals: Vitamin A (as beta carotene): 600 mcg RAE, Vitamin C (as ascorbic acid): 75 mg, Iron: 0.4 mg, Sodium: 25 mg, Potassium: 95 mg

Pros & Cons

Pros

1. Country Farms’ red powder has an extensive ingredients list with many of the same polyphenol-rich berries, fruits, veggies and herbs as Dr. Gundry’s reds.
2. Added resveratrol, pterostilbene, grape seed extract, citrus bioflavonoids and many other high-antioxidant additions.
3. Super Reds is much less than Vital Reds at around a ¼ of the monthly outlay.

Cons

1. Only 20 servings at the recommended daily dose versus the usual 30 in Vital Reds and most other supplements reviewed here.
2. Has fillers like maltodextrin, citric acid, guar gum and silica. This product’s serving size is one 10-gram scoop, yet the reds phytonutrient blend is only 5.36 grams. Given this, I suspect there’s quite a bit of maltodextrin filler in Super Reds.
3. Customer feedback and reviews are mixed on taste, with some enjoying it and others saying it’s too sweet. I’ve tried Country Farms Super Reds myself before and must admit I found it a bit sweet for my taste buds.

Cost Per Month & Per Day

At just $19.95, Country Farms Super Reds is the cheapest Vital Reds equivalent product in this comparative guide. That works out to just 99 cents a day since there are only 20 servings in the 7.1-oz tub.

While it’s inexpensive, the fillers in Super Reds are a significant portion of the supplement and I think most people would get more nutritional ‘bang for their buck’ from Organifi Red Juice, Miracle Reds or Red Supremefood above.

6. SuperBeets vs Vital Reds

Humann is an American supplement company best known for their beetroot-based formulas. SuperBeets Heart Powder is one of their bestsellers that they say “supports nitric oxide production” and “heart-healthy energy without caffeine”.

While Vital Reds and SuperBeets are both powdered reds in similar-sized containers, the latter is a more specialized product designed primarily for cardiovascular system benefits.

Dr. Gundry’s Concentrated Polyphenol Blend has a much broader range of ingredients than SuperBeets, so it will contain a wider range of polyphenols, antioxidants and other nutrients.

Ingredients in Humann’s SuperBeets Heart Powder

• Non-GMO Beetroot Powder, Fermented Non-GMO Beetroot Powder, Natural Black Cherry Flavor, Malic Acid, Magnesium Ascorbate, Rebaudioside A (from Stevia Leaf)

Supplement Facts

• Calories: 15, Total Fat: 0 g, Sodium: 65 mg, Total Carbohydrates: 4 g, Total Sugars: 3 g, Protein: 1 g
• Vitamins & Minerals: Potassium: 160 mg, Vitamin C: 50 mg, Magnesium: 18 mg, Manganese: 0.14 mg

Pros & Cons

Pros

1. Made from non-GMO beets grown in the USA, no artificial sweeteners or colorings, clinically researched, and comes with a 90-day guarantee.
2. Humann’s website says 1 teaspoon of SuperBeets Heart Powder has the functional benefits of 40 teaspoons of fresh beetroot.

Cons

1. Beets are high in nitrates that can interact with some prescriptions, so consult your physician before using SuperBeets.
2. Powdered beetroot is also high in oxalates that people with gout or kidney problems are often advised to avoid.
3. Customer feedback on taste is mixed at best for the black cherry flavor, with many negative reviews.

Cost Per Month & Per Day

SuperBeets Powder is $39.95 on Humann’s site. That comes to $1.33 a day if you take one 5-gram scoop as directed. This is much cheaper versus Vital Reds at $2.33 daily and $69.95 a month. I’ve gone into much more detail on this brand in SuperBeets versus Balance of Nature here.

If you’re looking for a powdered beet root supplement specifically for cardiovascular support, then Snap Supplements Nitric Oxide powder, is an even better option. I’ve also recently covered the best beet powders in 2026 here.

7. Gundry MD MCT Wellness Compared with Vital Reds

MCT Wellness is a powdered supplement primarily designed for people who want to get into ketosis for weight loss. It contains medium-chain triglycerides (MCTs), polyphenols and prebiotics to help promote ketone production and digestive health.

Gundry MD says the formula is intended to help improve cellular energy, mental clarity, fat metabolism and metabolic efficiency. Though most people would only experience these benefits on a low-carb or ketogenic diet. Without carbohydrate restriction, your body is unlikely to enter ketosis and MCTs will have little benefit metabolically.

It’s difficult to compare Vital Reds to MCT Wellness since it’s such a specialized supplement. Dr. Gundry’s powdered reds are clearly much higher in polyphenols and other nutrients though. So unless you are aiming to get into ketosis, Vital Reds is a better choice than MCT Wellness.

Ingredients in Gundry MD MCT Wellness Powder

• MCT Prebiotic Blend: 5,500 mg
  MCT Oil Powder (Medium-chain Triglycerides on Acacia Gum as goMCT), Acacia Gum
• Redcurrant and Blackcurrant Extract: 400 mg
  Redcurrant Extract, Blackcurrant Extract
• Grape Polyphenol Complex: 250 mg
  Red Grape Extract, Grape Seed Extract (95% Proanthocyanidins)
• Other Ingredients: Malic Acid, Natural Flavors, Enzymatically Modified Stevia, Citric Acid, Silica, Fermented Rebaudioside-M

Pros & Cons

Pros

1. Made from C8 MCT powder, which is high in caprylic acid that can support fat metabolism and weight loss on a carb-restricted diet.
2. Medium-chain triglycerides can also be beneficial for gut health, mental focus and reducing inflammation.
3. Added polyphenols from berries and grape seed extract.

Cons

1. Contains additives like malic acid, citric acid and silica. While generally well tolerated, some people experience side effects with malic acid, such as stomach pain, bloating or diarrhea.
2. Most powdered MCT products on the market are much cheaper than Gundry MD MCT Wellness. I can’t see how adding a small amount of grape seed and berry extracts to the formula would justify such a high price point.

Cost Per Month & Per Day

MCT Wellness Powder is $79.95 on gundrymd.com. That works out to $2.66 a day if you only take it once. Like many of Dr. Gundry’s products, it’s expensive for what you get.

There are C8 MCT oil powders in the same 8-oz size available for around ¼ of the cost. You could get one of those and take it at the same time as Vital Reds, or a similar competitor like Miracle Reds. This would give you a much higher dose of polyphenols than the 650 mg of grape and berry extracts in MCT Wellness Powder.

8. Balance of Nature vs Vital Reds

Fruits & Veggies capsules by Balance of Nature and Gundry MD’s Concentrated Polyphenol Blend are quite different products. They’re both well-known and popular though and some readers are interested in comparing the two.

In a direct comparison, Vital Reds has much better ingredients and would be healthier nutritionally. It’s also better value at $20 cheaper. But I’d personally choose Miracle Reds or Organifi Red Juice over both of these high-priced supplements.

Ingredients in Balance of Nature Fruits & Veggies

Here’s the ingredients list for Balance of Nature Fruits & Veggies capsules, as shown on their website balanceofnature.com.

• Proprietary Whole Fruit Blend: Aloe Vera, Apple, Banana, Blueberry, Cherry, Cranberry, Grape, Grapefruit, Lemon, Mango, Orange, Papaya, Pineapple, Raspberry, Strawberry and Tomato
• Proprietary Whole Veggie Blend: Broccoli, Cabbage, Carrot, Cauliflower, Cayenne Pepper, Celery Stalk, Garlic, Kale, Onion, Shiitake Mushroom, Soybean, Spinach, Sweet Potato, Wheatgrass and Zucchini

Pros & Cons

I’ve written in detail about the pros and cons of Balance of Nature if you’re interested. There’s also complete nutrition facts for Fruits & Veggies here and if it’s really healthy or not.

Cost Per Month & Per Day

Balance of Nature costs $89.95 for a 30-day supply, or $2.99 a day. That’s more expensive than Vital Reds at $69.95 monthly and $2.33 daily for a superior product.

9. Vital Reds or Juice Plus

Like Balance of Nature, Juice Plus Fruit and Vegetable Blend is an overpriced supplement that’s popular more for its marketing than its ingredients or health benefits.

Compared to Juice Plus, Vital Reds has far more antioxidant-rich superfoods, a larger serving size, and a much lower price tag for a superior product. Though I’d say an even better Juice Plus alternative is Juicefestiv.

Ingredients in Juice Plus

Here are the Juice Plus Fruit and Vegetable Blend ingredients from the company’s website juiceplus.com.

• Fruit Blend: Apple, Peach, Cranberry, Orange, Mango, Acerola Cherry, Pineapple, Prune, Date, Beet, Lemon Peel, extra plant-based vitamins and more.
• Vegetable Blend: Broccoli, Parsley, Tomato, Carrot, Garlic, Acerola Cherry, Beet, Spinach, Cabbage, Kale, Rice Bran, Lemon Peel, extra plant-based vitamins and more.

Pros & Cons

I’ve covered the positives and many negatives of these fruit and veggie capsules in this Juice Plus versus Balance of Nature guide. For a quick summary, Juice Plus Fruit and Vegetable Blend has average ingredients, and is underdosed yet incredibly expensive, most likely due to the company’s MLM business structure.

Cost Per Month & Per Day

Fruit and Vegetable Blend comes in 2 containers with 120 capsules each and costs $216 on the JuicePlus+ website. Customers are directed to take 2 capsules each a day for a 60 day supply.

Even at $108 a month, Juice Plus works out to $3.60 a daily take. That’s much higher than Vital Reds and even Gundry MD Primal Plants. I’m surprised anyone would buy this product when there are so many better and far cheaper fruit and veggie supplements available in 2026.

10. Gundry MD Mighty Reds Gummies vs Vital Reds Powder

Supplemental gummies have become very popular recently. This is unfortunate since they are usually loaded with unhealthy additives, nutritionally poor and not much better than candy.

Mighty Reds gummies are by far the worst supplement in the Gundry MD range and I personally think it’s a shame the good doctor put his name to them. While not quite as bad as 8Greens or SuperBeets Chews, Mighty Reds are still primarily made from additives more often used in supermarket snacks than health products.

Making gummies sweet and chewy rarely leaves much space for real nutrition. As you can see below, there’s only a 240 mg polyphenol blend in each 2 gummy Mighty Reds serving. By comparison, Vital Reds’ 3.765 grams daily dose is nearly 16 times bigger for a similar monthly cost.

Ingredients in Gundry MD Mighty Reds Gummies

• Prebiotic Blend: 3,800 mg
  Inulin Syrup, Sukre (purified acacia hydrolysate)
• Polyphenol Blend: 240 mg
  Elderberry Extract, Maqui Berry Extract, Blueberry Powder, Blackberry Powder, Cranberry Extract, Ginger Extract, Pomegranate Juice Powder, Raspberry Powder, Turmeric Extract, Beet Root Extract
• Vitamin D: 40 mcg
• Other Ingredients: Maltitol Syrup, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Rebaudioside M

Pros & Cons

Pros

1. The Mighty Reds polyphenol blend has many high-antioxidant berries, fruits and herbs. Also contains added Vitamin D.

Cons

1. While Gundry MD’s gummies have polyphenol-rich reds on their supplement facts label, there’s only an insignificant 240 mg per 2 gummy serving.
2. Inulin syrup is the main ingredient in Mighty Reds. While it can act as a prebiotic, it’s also known to have digestive side effects for some people, such as bloating, gas and diarrhea. People on the FODMAP diet should avoid Mighty Reds as inulin syrup is very high in fructans.
3. Maltitol syrup is the first of the other ingredients and has no nutritional benefits. This sugar alcohol can cause gastrointestinal distress at high doses and carries a laxative warning label in many countries.

Cost Per Month & Per Day

Mighty Reds gummies go for $49.95 on gundrymd.com. That works out to $1.66 a day if you take 2 gummies as suggested.

In my opinion that’s way over the top for inulin syrup and 240 mg of polyphenols per dose. By comparison, you could get Miracle Reds with a 9.5-gram serving size (around 40 times more) for $1 a day in the larger 30-oz container.

If you did want to take a gummy product instead of red powders or capsules, this new guide to the best beetroot gummies has two options that would be much healthier choices than Gundry’s Mighty Reds.

Final Verdict: The Best Vital Reds Alternatives

Vital Reds is a healthy red superfood powder with many polyphenol-rich ingredients. But it’s let down by its small serving size, fillers, and especially its excessive cost to take regularly. Here are 2 much better choices nutritionally.

1. Even if price wasn’t a factor, I’d personally choose Organifi Red Juice over Gundry MD Vital Reds. The ingredients are significantly better and every one of them is organic. That’s important with supplements made from fruits and berries that are often sprayed with pesticides when grown conventionally.I also particularly like the Siberian ginseng, rhodiola, cordyceps and chaga mushrooms in Red Juice, and the healthy dose of beet, pomegranate and acai. It’s a full 2 ½ times bigger by weight too, but still available for less here on their website using the SUPERFOOD15 code.
2. Another good Vital Reds alternative is Miracle Reds by Macrolife Naturals. It has an even more extensive ingredients list, with impressive additions like pomegranate, ginkgo biloba, mangosteen, milk thistle, acerola, turmeric, citrus bioflavonoids, oat beta-glucan, grape seed extract and plant sterol esters.You’re getting a much larger 9.5 grams daily serving of superfoods with Miracle Reds versus 3.765 grams with Dr. Gundry’s red powder. Despite this, you can find it for much lower here on the brand’s popular Amazon storefront.

SuperBeets, Red Supremefood and Country Farms Super Reds are all better value versus Dr. Gundry’s Concentrated Polyphenol Blend too. Balance of Nature and Juice Plus are even more overpriced though and there are many superior superfruit and veggie capsules here.

Gundry MD Primal Plants, MCT Wellness and Mighty Reds and are all worse than Vital Reds nutritionally in my opinion. So if you did want to get one of Dr. Gundry’s supplements, then his powdered reds would be the one to go for. But as I’ve shown in this guide, there are many better Vital Reds alternatives available in 2026.