Superfoods for Looking Good and Feeling Great
There are many pumpkin seed oil health benefits but it is especially useful for men in preventing hair loss and prostate problems. Pumpkin seed oil recipes can help to get more of this great tasting and very healthy oil into your diet.
There’s a lot of nutrition in the oil of pumpkin seeds so it’s worth looking at some of the most popular pumpkin seed oil recipes and some more unusual ways to enjoy it in your meals.
Starting with the more popular, Styrian pumpkin seed oil is an excellent salad dressing with an amazing nutty flavor that really brings salads to life. Stronger tasting leaves like rocket, watercress and chard are particularly good, but any salad will benefit from a drizzling Read more »
Excessive levels of the hormone dihydrotestosterone (DHT) is a common cause of both hair loss and prostate problems for men. Pumpkin seed oil contains many beneficial health nutrients and two in particular that are believed to provide protection against DHT damage.
If you’re a man, regularly producing too much dihydrotestosterone in your body can cause hair loss and Read more »
This page is designed to be a resource for where to find good pumpkin seed oil at the best price online. It covers the two main types – the Styrian version for culinary uses and the cold pressed oil, best used for its nutritional value and health benefits.
Styrian pumpkin seed oil, also known as kuerbiskernoel, is made by drying and low temperature roasting the seeds from the stripy green and yellow pumpkins from this traditional region of Austria.
Styrian pumpkin’s full Read more »
Along with being a great tasting culinary oil, pumpkin seed oil is most commonly taken for preventing hair loss and prostate problems, due to its reported DHT blocking properties. But what are some of the other pumpkin seed health benefits and problems it may help with?
Like the seeds, raw pumpkin seed oil can help improve skin tone and may be a beneficial supplement for many skin problems like acne, dry flaky skin, eczema and psoriasis. Alongside Read more »
Traditional Styrian pumpkin seed oil is made from lightly roasted pumpkin seeds that are pressed to extract a dark green oil. It has a rich and nutty flavor that makes a great salad dressing and healthy, flavorsome addition to many recipes.
Ahead is a look at all of the nutrition in pumpkin seed oil, whether you should choose roasted or raw, and the best dose to take it in for maximum benefit. Read more »