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Category Archives for "Nuts & Seeds"Nutritious Nuts and Superfood Seeds to Enhance Your Body and Mind, such as Brazil Nuts, Pumpkin Seeds and Black Walnuts.
Brazil Nuts for Selenium and Testosterone
Brazil nuts are an unusually powerful superfood. As the richest known natural source of selenium, they have many benefits, but also need to be eaten with caution as having too many can have side effects.
Here’s how to use these potent and nutritious nuts for selenium and why they are superior to the kind of selenium found in standard multivitamins.
Also ahead is how many to eat a day and why Brazil nuts can increase your testosterone levels naturally — good news for both men and women.
The Importance of Selenium in Your Diet
How to Use Black Walnut Hulls to Kill Parasites and Intestinal Worms
Black walnut hull is one of the best known natural parasite treatments.
Potent compounds in green black walnut hulls make them an effective anti-parasitic, anti-bacterial, anti-viral and anti-fungal intestinal cleanser.
This page has detailed instructions for using this high potency fresh green hull tincture, along with wormwood and cloves, to get rid of intestinal worms and other parasites living within your body.
The Parasite Problem
10 Black Walnut Benefits for Better Health
Black walnuts are a superfood with many beneficial properties.
They have been used traditionally by Native Americans, Chinese, Indian and Russian cultures for centuries for a wide variety of ailments.
Modern scientific research is only just starting to uncover some of the unique nutritional elements in these potent nuts.
Here are 10 different ways that eating black walnuts, or using black walnut hulls, can benefit your wellness and well-being.
10 Beneficial Effects of Black Walnuts
Pumpkin Seeds for Parasites and Intestinal Worms
Parasites like human intestinal worms are a far more common problem than most people realize. Here is how parasites can enter your body and some of the main symptoms of tapeworm and other parasitic infections.
Also ahead is a natural remedy for intestinal worms in humans, based on a traditional German parasite treatment using raw pumpkin seeds.
The pumpkin seed contains a substance called cucurbitin that treats worms and other parasites by paralyzing them so they can be expelled from your body.
You can use the pumpkin seed treatment ahead for human intestinal parasites like tapeworm, ascariasis, pinworms and ropeworm and it may also help with worms in dogs.
First though, a look at the parasite problem and some of the most common symptoms of parasitic intestinal worms.
Human Intestinal Parasites
Parasites can enter your body through contaminated water or food (particularly meat like pork or uncooked fish), mosquito bites, intimate contact, and through the nose or mouth after touching an infected animal or contaminated surface. Continue Reading
Pumpkin Seeds Benefits for Acne, Arthritis, Kidney Stones and More
Raw pumpkin seeds are a particularly healthy and beneficial food to include in your diet for acne reduction and better looking skin.
As well as improving your appearance, here’s how eating pumpkin seeds regularly can also help treat arthritis symptoms, prevent kidney stones, reduce LDL cholesterol levels and much more.
Pumpkin Seeds for Treating Acne and Better Skin
Pumpkin seeds are an excellent food for improving your skin tone and for treating acne problems. Continue Reading
Pumpkin Seeds for Prostate Problems and Preventing Hair Loss
Raw pumpkin seeds are a high protein and mineral rich food that have some specific benefits for hair loss prevention and protecting men against prostate problems.
Here’s just what makes pumpkin seeds so good for both preventing hair loss and improving your prostate health if you are a man.
BHP, Dihydrotestosterone and Pumpkin Seeds
Where to Buy Raw Pumpkin Seeds Online
There are several factors to consider when looking at where to buy pumpkin seeds. Raw pumpkin seeds contain the most nutrition but where and how they are grown is also important.
Whether you to find American grown organic pumpkin seeds, special extra large Styrian seeds, bulk raw pepitas, or even sprouted pumpkin seeds, this page has the best buying options I’ve found.
Why Raw Pumpkin Seeds are Better Than Roasted
Pumpkin Seeds Nutrition Data: Calories, Carbs, Glycemic Index, Fat, Fiber, Vitamins and Minerals
Here is a detailed look into the nutritional properties of raw pumpkin seeds and just how much calories, fat, carbohydrates, protein, fiber, vitamins, minerals and other beneficial nutrients they contain.
Also find out their glycemic index and load, how they fill you up and why snacking on these tasty seeds, also known as pepitas, is a simple way to lose weight and keep your body healthy.