How to Make Golden Paste with Turmeric, Black Pepper & Coconut Oil


Best ways to eat turmeric

Turmeric paste, also commonly called golden paste, is a popular herbal remedy for inflammatory conditions, based on traditional Ayurvedic medicine.

There are many benefits of turmeric paste and taking it daily is highly recommended.

Given this, it’s best to make up golden paste in bulk using this recipe and keep it in the fridge to use regularly.

3 Essential Ingredients for Golden Paste

1. Organic Turmeric

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Turmeric Paste Dosage, Side Effects & Precautions


Turmeric warningGolden paste is growing in popularity as an effective natural remedy for a wide variety of inflammatory conditions and as a general health tonic.

It’s important though to know the best dosage, when it should be taken and potential side effects of turmeric paste, particularly for those taking prescription medicine.

Keep reading for the ideal daily dose, best times to take it and precautions before using this turmeric based healer.

Best Golden Paste Dosage for Inflammation, Arthritis and Pain Relief

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Turmeric Golden Paste: 23 Benefits for Disease Prevention and a Healthier Life


Best way to absorb curcumin in turmericGolden turmeric powder is a popular natural remedy for inflammatory conditions like arthritis, muscle soreness and lower back pain.

Its curcumin compound has strong antioxidant properties and is often recommended for improving cardiovascular conditions, as well as diabetes and cancer prevention.

There are many more lesser known, yet equally impressive benefits of turmeric though and the best of them are covered ahead.

There’s also a far more effective way to take it — by mixing powdered turmeric, black pepper and a healthy oil into a paste.

What Is Golden Paste?

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Ginger Turmeric Tea for Coughs and Sore Throats


Cold remedy turmeric teaBoth ginger rhizome and turmeric root are powerful herbal remedies, full of nutritional compounds like gingerol and curcumin with many potential benefits.

Ginger and turmeric tea is the ideal way to take these two natural supplements together in a soothing and warming immune boost drink.

The recipe ahead combines fresh ginger, high curcumin turmeric powder, black pepper and raw honey, with optional lemon and antimicrobial cinnamon and cardamom.

It is particularly good at easing sore throats and persistent coughing. These actions are all the more important now with the global pandemic.

Though please follow CDC medical advice and discuss taking large amounts of turmeric or ginger with your doctor if on prescription medicine.

Strong Ginger and Turmeric Tea Recipe

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Antiviral Turmeric for Colds, Flu and Boosting Your Immune System


Turmeric for viral infectionsThe golden spice turmeric (Curcuma longa) is best known medicinally for its powerful anti-inflammatory effects and antioxidant actions. Turmeric powder has antiviral properties as well though and can be beneficial for colds and flu.

With the novel coronavirus pandemic, some people have asked could this herbal remedy also help boost your immunity? As well as easing symptoms of viral respiratory infections, such as persistent coughing and a painful sore throat.

First it’s important to recommend everyone follow the advice of the CDC to avoid infection with the 2019-nCoV virus. Additionally, contact local health authorities should you experience symptoms of COVID-19, such as a fever or ongoing coughs.

It’s too early for any medical research to have been conducted on turmeric, and its active compounds like curcumin, regarding the new SARS-CoV-2 virus.

There are, however, many studies related to turmeric powder and extracts on the common cold and influenza viruses. As well as scientific research showing its potential to boost your immune system to fight back against all viral infections.

Curcumin Immune System Booster

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Organifi Gold Review — Beneficial Ingredients, Pros & Cons and Where to Buy It Discounted


Organifi turmeric supplementCan a blend of powdered herbs, spices and superfoods really help you relax, ease joint and muscle pain and improve sleeping patterns?

In my personal reviews of Organifi Gold supplements ahead I’ll cover all of the ingredients and their benefits, when to take it, how to use it, side effects and pros and cons.

Also find out the difference between Gold Juice and Organifi Gold Chocolate and where to get both of them at significant discount with a special code.

What Is Organifi Gold?

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JuiceFestiv Review — A Better & Cheaper Alternative to Juice Plus?


Low Cost Superfood SupplementIn this review of JuiceFestiv fruit and veggie capsules by Natrol, I’ll cover the full ingredients list, pros and cons, how to take it, side effects and where to get JuiceFestiv at the best price.

Also ahead, a detailed comparison between Juice Plus+, including ingredients, potential benefits, cost per month supply, and if JuiceFestiv really is a better and cheaper alternative to Juice Plus.

Reading this JuiceFestiv review and comparison with Juice Plus+ could save you a lot of money each month. It also has special tips for the best way to use organic fruit and vegetable supplements and a special code to buy JuiceFestiv on discount.

What is JuiceFestiv?

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Organifi Green Juice Review — Ingredients, Pros & Cons & How to Get It Discounted


Get OrganifiThis detailed review of Organifi Green Juice has ingredients, potential benefits, pros and cons, how to take it for optimal results and what it tastes like.

It covers where to buy it at the best price, how to get an extra discount with a special code and whether it’s worth the money.

Also ahead, who is Drew Canole and what is Fitlife.tv, customer feedback and concerns and my verdict on the overall effectiveness of this new organic green superfood blend.

What is Organifi Green Juice?

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Why are Avocados Healthy? 8 Nutritional Properties & Benefits


Avo NutrientsThe avocado is a uniquely nutritious fruit and one well worth eating regularly.

They have an unusually high fat content, though being primarily heart protective monounsaturated fatty acids this is a definite plus for your health.

These fruit are also rich in dietary fiber, have many anti-inflammatory compounds, are a good source of eye protecting antioxidants and cover a number of important nutritional bases.

In fact, avocados are so good for you, they’ve been described by dietary experts as one of the few foods you could live on alone if you really had to.

Let’s have a look at 8 reasons why avocado is so healthy, the different parts of your body its nutrition benefits and why you should enjoy them in your diet more often.

1. High Fiber Content

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Grown American Superfood Review — Ingredients, Customer Feedback & Cost Per Serve


American grown superfood powderThis review of Grown American Superfood covers the full ingredients list and the best and worst additions in this USA made organic green powder supplement.

I’ll cover how to use it properly, potential side effects, cost per serving, what to watch out for, and where to buy it without accidentally signing up for auto-shipping.

Also ahead are pros and cons, customer ratings and complaints, Van Drunen Farms company information, if Grown American Superfood is a scam, and whether it’s worth the price compared to other organic superfood powder competitors. Continue Reading

Papaya Seeds as Natural Male Birth Control


Male Contraceptive Papaya SeedsScientists are still working on a male birth control pill designed to block the release of fertile sperm and prevent unwanted pregnancy.

So far many of the attempted methods involving inhibiting hormones appear to lead to testosterone problems and decreased libido.

There are, however, some potential natural methods of birth control without such side effects. One of the most interesting is using papaya seeds for male contraception.

Ahead is what we know about using the seeds of papaya as a contraceptive for men, potential precautions and the simplest and best tasting way to add papaya seeds to your diet.

Papaya Seeds as Birth Control in Traditional Cultures

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Gundry MD Vital Reds Review — Pros & Cons, Ingredients & Side Effects


Best Polyphenol SupplementThis detailed review of Vital Reds by Gundry MD has the full ingredients, the best way to take it, potential benefits, pros and cons, and possible side effects to be aware of.

You’ll find out where to buy it at the lowest price, cost per serving and whether it’s worth it.

Also ahead, just who is Dr Steven Gundry, company reviews and complaints, whether Gundry MD and Vital Reds is a scam and my verdict and star rating for this unusual high polyphenol blend supplement.

What Is Vital Reds?

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