Country Farms Bountiful Beets Review: Capsules, Gummies and Powder Comparison


Circulation Superfood Supplement by Country FarmsCountry Farms is an American brand has been around for decades and specializes in budget-friendly nutritional products, like their popular Bountiful Beets range of beetroot supplements.

This guide has what’s really in Bountiful Beets powder, capsules and gummies, whether they’re worth taking or best avoided, and how they compare with 4 leading competitors — SuperBeets, Nutricost, Snap and Total Beets.

Country Farms Bountiful Beets Capsules Review

Bountiful Beets are sold as either capsules, powder or gummies. The 500 mg pills come in 90-count containers and the only ingredient is powdered beetroot.

You won’t find the extra additions commonly added with other beet supplement brands, such as the grape seed extract in Total Beets and SuperBeets, or the CoQ10 in Snap Heart Beets.

There’s nothing that stands out with these beet pills, but they are one of the cheapest options on the market in 2026 and currently good value here on Amazon.

Comparing Bountiful Beets’ powder, pills and gummies, the capsules are the best pick in my opinion, especially if you’re on a budget. You can find many better beet root supplements in this guide though, including organic options for even less on a cost per month basis.Jim Dillan holding Bountiful Beets container

Ingredients

  • Beet (Beta vulgaris) (Root) Powder: 500 mg
  • Other Ingredients: Gelatin, Rice Flour, Silica, Magnesium Stearate
  • Serving Size: 1 Capsule
    Servings Per Container: 90

Pros and Cons

Pros

  1. Country Farms states on their website that “just 1 serving is equivalent to 3 whole beets.” However, there’s no supporting information shown to back up this statement, and 500 mg isn’t a particularly high dose versus competitor brands like Total Beets or Nutricost.
  2. Country Farms highlight the fact that this product is non-GMO. Though unlike sugar beets, the red beets used in beetroot supplements aren’t usually genetically engineered in America anyway.

Cons

  1. Beetroot is a superfood and has many health benefits, but the single 500 mg capsule recommended daily dose is too low. Market-leading brands like SuperBeets and Total Beets both suggest 3 capsules per serving. At this dosage, Bountiful Beets supplement would last for 30 days rather than the 90 days shown on the label.
  2. Country Farms Bountiful Beets is advertised as gluten-free and vegetarian. There’s no reason for beet extracts to contain gluten. But these capsules are made with gelatin, which is sourced from animals, making this product neither vegan nor vegetarian.
  3. Has rice flour, silica and magnesium stearate fillers. Beetroot powder is prone to clumping and these additives are common in beet supplements, but they aren’t a pro.
  4. Some people ask if Country Farms Bountiful Beets tablets are available, but this brand only has capsules, not tablets.

Bountiful Beets Capsules Verdict

Country Farms beet pills are an inexpensive option if you’re on a budget. I’ve bought this beet supplement myself previously when it was on a good reduction here on this Amazon listing.

The capsules are small and easy to take. The container is also compact and good for work or travelling. The suggested daily dose is too low though. I’d definitely have at least 2 of them a day, preferably 3, to get a proper dosage.

Snap Heart Beets Versus Bountiful Beets

Country Farms’ beetroot pills are a simple product. There are 90 capsules in the container and each one has 500 mg of beet powder.

By comparison, the brand Snap Supplements offers their Heart Beets capsules with a daily dosage of 1,250 mg of beet root extract, 100 mg of CoQ10, and 50 mg of grape seed extract, as well as added vitamin C and B12.

They do cost a bit more, though not that much considering their heart-healthy CoQ10 and grape seed extract, plus 2 ½ times as much beetroot. You can check the current price here on the company’s Amazon page.

I’d personally choose Heart Beets over Bountiful Beets every time now since it’s clearly the healthier beetroot supplement. This guide to Snap’s Nitric Oxide range also covers their Heart Health Support Complex, which is another nutritionally superior alternative.


Review of Bountiful Beets Powder — Far Too Many Fillers

Country Farms beet root powder cherry flavorBountiful Beets powder from Country Farms shows why it’s important to read supplement labels closely. At first glance, this product, which bills itself as ‘the circulation superfood’, looks like a good deal. It’s under $20, there are 30 servings in the tub, and the recommended dosage is quite high at 10 grams.

The catch is that only 4 grams of each serving is actual beetroot powder. With no other main ingredients, the remaining 6 grams must be fillers, most likely predominantly cheap maltodextrin.

Despite this, Country Farms has the phrase ‘Includes 0 g Added Sugar’ on the Nutrition Facts label for Bountiful Beets powder. While maltodextrin is technically a complex carbohydrate, it’s well known to have a very high glycemic index and to act like sugar in your body.

Maltodextrin also has side effects, such as belly bloating, bad gas, intestinal cramps and diarrhea. Excess consumption is associated with weight gain and some people also have allergic reactions like skin rashes and itching. Overall, this is not something you want to see making up the majority of a health supplement. Any of the top 10 beetroot powder brands here would be a superior choice.

Ingredients

  • Beet Root Powder (Beta vulgaris L.): 4,000 mg
  • Supplement Facts: Calories: 35, Total Carbohydrate: 8 g, Dietary Fiber: 2 g, Sugars: 0 g (Includes 0 g Added Sugar), Phosphorus: 14 mg, Sodium: 70 mg, Potassium: 180 mg
  • Other Ingredients: Natural Cherry Flavor, Cherry Extract, Maltodextrin, Guar Gum, Citric Acid, Rebaudioside-A, Silica
  • Serving Size: 1 level scoop (10 g)
    Servings Per Container: 30

Pros and Cons

Pros

  1. The powdered form of Bountiful Beets supplement comes in a 10-ounce container and usually costs under $20 for a 30-day supply.
  2. Customer reviews are generally positive with a 4.5-star rating on Amazon. Feedback on the cherry-flavored taste is mixed however, with some people saying “I really love the taste of this product”, while others describe it as “sickeningly sweet” and “kind of gross.”

Cons

  1. There is only 4 g of beetroot powder in every 10 g serving of Bountiful Beets. The remaining 6 g must come from the added maltodextrin, guar gum, citric acid, rebaudioside-A and silica. Customers shouldn’t be paying for these cheap fillers.
  2. With fillers making up such a large proportion of Bountiful Beets serving size, there is a risk of side effects like gas, bloating and gastrointestinal upsets associated with maltodextrin consumption.
  3. Country Farms beetroot powder should be avoided by diabetics or anyone monitoring their blood sugar, since its maltodextrin content can cause rapid glucose spikes. I’d also steer clear of this product if you are currently trying to lose weight due to its high glycemic carbohydrates.

Country Farms Beetroot Powder Verdict

In my opinion, Bountiful Beets ‘Wholefood Beet Extract Superfood’ is a low quality product and worth avoiding. While beets have many health benefits, the 6 grams of maltodextrin, guar gum and other additives and fillers in each 10 gram servings of this product are both unnecessary and unhealthy.

Nutricost beet powder, compared just below, is a much healthier organic alternative. It’s pure beetroot, without all the fillers, and on a monthly cost to take basis it works out at much better value.Powdered organic beet root from Nutricost USA

Bountiful Beets vs Nutricost Organic Beet Root Powder

It’s disappointing to see a supplement company like Country Farms offering a beet product that has more sweeteners and fillers than actual beetroot powder. They do make some good products, like their Super Fruits and Veggies capsules compared here, but this isn’t one of them.

Country Farms Bountiful Beets goes for under $20 at Walmart, CVS and on countryfarms.com. I wouldn’t waste your money though. This high-carb beet extract doesn’t stack up well against any of the best beet powders in this guide.

Take the Nutricost brand, for example. It’s made with USDA-certified organic beetroot powder, has no fillers, and comes in a larger 16-ounce tub. You get 91 servings of 5 grams, a 3-month supply, compared to just 30 servings of 4 grams (plus all the additives) with Bountiful Beets.

Despite all these advantages, Nutricost organic beet powder is often available at a similar price to Country Farms maltodextrin-loaded offering. You can check what it currently is here on their Amazon product page. There’s also lots of customer feedback there on the results people are getting from taking this red superfood powder.


Country Farms Bountiful Beets Gummies Review — More Like Candy

Beet root gummies by Country FarmsSupplemental gummies are almost always loaded with unhealthy additives to make them chewy and sweet, and Country Farms beet gummies are no exception.

It takes 2 gummies to get the same 500 milligrams of beetroot powder found in a single Bountiful Beets capsule. The rest of this ‘health supplement’ is made up of glucose syrup, sugar, hydrated pectin, sodium citrate and citric acid.

Considering the standard American diet is already overloaded with sugar and glucose syrup, it’s hard to see how a product like this can be marketed as healthy.

Ingredients

  • Beet Root Powder (Beta Vulgaris Root): 500 mg
  • Black Cherry: 1 mg
  • Supplement Facts: Calories: 16, Total Carbohydrate: 4 g, Total Sugars: 3 g (Includes 3 g Added Sugars)
  • Other Ingredients: Glucose Syrup, Sugar, Water, Hydrated Pectin, Sodium Citrate, Citric Acid, Natural Dark Cherry Flavor, Natural Red Color
  • Serving Size: 2 Gummies
    Servings Per Container: 30

Pros and Cons

Pros

  1. None that I can see with these gummies, especially versus Bountiful Beets capsules, which are healthier and significantly cheaper.

Cons

  1. Low dosage and glucose syrup and sugar as main ingredients. 16 calories and 4 grams of total sugars per 2-gummy serving.
  2. 30-day supply with Bountiful Beets gummies versus 90 days with the capsules. Despite this, they are currently more than twice as expensive. You wouldn’t find me paying that much for sugar, glucose syrup, fillers and coloring.

Bountiful Beets Gummies Verdict

Supplemental gummies are usually a bit of a scam in my opinion. They usually offer a small amount of healthy ingredients mixed into a much larger amount of unhealthy sweeteners, flavorings and other additives.

If you want to have candy made with glucose syrup, sugar, pectin, citric acid, flavoring and red coloring you can get it at the supermarket for much less than the cost of Country Farms beetroot gummies. Capsules are a cheaper and nutritionally better substitute.

Bountiful Beets Gummies Vs SuperBeets and Total Beets Gummies

Even nutritional brands that make very healthy beetroot powders and capsules, like Total Beets and SuperBeets, succumb to the profits on offer from selling supplemental gummies. Some customers seem to love fooling themselves into believing that something that tastes like candy can be healthy.

While I don’t think most beet gummies are worth buying, I thought it would be interesting to compare these 3 brands and see which one is the least unhealthy.

SuperBeets Compared with Bountiful Beets Gummies

Humann beets gummiesLet’s start with SuperBeets gummies. With this brand you have the same 500 mg of beetroot powder but there’s also 150 mg of Enovita grape seed extract. This patented ingredient is standardized to contain 95% proanthocyanidins and has been proven in scientific research to normalize blood flow and pressure.

Instead of the glucose syrup and sugar found in Country Farms gummies, SuperBeets sweetens their product with maltitol, xylitol and erythritol. Most people can handle these sugar alcohols in small amounts, but some do have digestive side effects from taking them, like gas, bloating and even diarrhea.

If your body doesn’t react badly to sugar alcohols, then SuperBeets gummies should be less bad for you than Bountiful Beets gummies. They are expensive though, and currently around twice the monthly cost to take. SuperBeets capsules are both healthier and cheaper so I’d choose those instead.

Total Beets vs Bountiful Beets Gummies

Force Factor’s Total Beets are one of the best-selling beetroot supplements in America. This brand’s red powders and capsules are good value and I’ve reviewed them in detail in this guide to Total Beets versus SuperBeets. I am, however, more skeptical of Total Beets gummies.

Each 2 gummy serving provides the same 500 mg of beetroot powder found in Bountiful Beets, plus 150 mg of grape seed extract, along with 125 mg of an ingredient called ‘LipoVantage Liposomal Matrix’, a phospholipid complex.

While true liposomal delivery can improve nutrient absorption, there’s no evidence I could find that Force Factor’s beetroot powder is actually encapsulated in phospholipids. This looks more like a marketing angle than a real health advantage.

Other ingredients include maltitol, isomalt, pectin, citric acid, sodium citrate, sunflower oil and carnauba wax. None of which are good for you. They’re just there to make Force Factor’s product sweet and chewy.

Total Beets gummies are also even more expensive than SuperBeets. In my opinion, you’d be far better off getting Total Beets capsules with their much higher dosage, or Snap Supplements Heart Beets pills with their added CoQ10, grape seed extract, vitamin C and B12.


Are Country Farms Bountiful Beets Any Good?

I expected to like Bountiful Beets by Country Farms much more when I started writing this review. This brand does have some good products, like their Super Fruits and Veggies compared here.

Unfortunately, Bountiful Beets doesn’t hold up well against most competitors in the 2026 beet supplement market. They’re cheap but there are so many healthier alternatives available now. Snap Supplements Nitric Oxide beet range is a good example of clearly superior products for not much more each month.

If you’re on a budget, then Bountiful Beets capsules are fairly good value here on Amazon. But I don’t think Country Farms beet powder or gummies are worth wasting your money on. They both have far more additives than beetroot in them and any of these top 12 beet powder brands would be a much better choice.


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