Gundry MD Vital Reds Review — Pros & Cons, Ingredients & Side Effects


Powdered Polyphenol SupplementVital Reds is a high polyphenol powdered reds supplement made by Dr. Steven Gundry.

In this honest review of Gundry MD Vital Reds, I’ll examine the ingredients, pros and cons, possible side effects, cost per serving, and 2 better value alternatives.

Also ahead, customer feedback, company reviews and complaints, if Vital Reds is a scam, and a comparison with Miracle Reds by MacroLife Naturals. Continue Reading

Patriot Power Greens Review — Ingredients, Benefits and Side Effects


Greens by Patriot Health AllianceThis review of Patriot Power Greens has the full ingredients, including highlights, benefits and potential side effects to be aware of.

Where to buy it, cost per serving, how and when to take it and the two factors that will most determine whether this green powder will work for you personally.

Also ahead, company information, customer feedback and complaints and whether this powdered supplement is good value or a scam.

And at the end of this article, my final verdict and rating on Patriot Power Greens, where to get a free sample and how to save money buying it.

What is Patriot Power Greens?

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It Works Greens Review ― Ingredients, Side Effects and Is It Worth It?


Greens ItWorksIt Works have an army of ‘independent distributors’ with a vested interest in promoting their products. This review of It Works Greens supplements and the company itself is not part of that marketing effort.

Ahead is a full ingredients list, potential side effects, how it tastes, supplement facts, how to take it, the best and worst in this green powder, price per serving and whether Greens Blend is good value for money.

Also covered is company information, product range, business practices, customer complaints and where to buy It Works Greens On the Go or Greens Blend without the extra signup costs, auto shipping or paying to become a distributor.

A Much Better Choice if You’re in A Rush

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Texas Superfood Review: Pros & Cons, Ingredients & Vs Juice Plus


Pros and Cons of Dr Black's SuperfoodTexas Superfood are a popular American supplement company selling whole food capsules and powders.

In this honest review of their flagship product, Texas Superfood Original, I’ll cover its ingredients, pros and cons, potential side effects, directions, and if it’s any good.

Also ahead, company information, customer feedback, and a comparison between Juice Plus vs Texas Superfood and which is better value. Continue Reading

Balance of Nature: Reviews, Ingredients, Pros & Cons and Does It Work?


Fruits & Veggies CapsulesBalance of Nature Fruits and Veggies are popular whole food nutritional supplements advertised on TV.

Here’s an honest review of their ingredients, pros and cons, how much they cost, and whether they are worth buying.

Learn potential side effects, consumer reports and complaints, where you can get them without auto-shipping, and whether their products are a scam.

Also ahead, 2 better and cheaper alternatives, and a comparison of Texas Superfood vs Balance of Nature and which is the best value.

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Where to Buy Amla Powder Online — Organic, Capsules, Amla Oil & Indian Gooseberries


Fresh Amalaki and Indian gooseberry juiceAmla, also known as Indian gooseberry or amalaki, is a potent and rejuvenating superfood that is incredibly rich in protective antioxidants for better health.

Here’s what to look for and where to buy the best brand of amla powder to take as a nutritional supplement or use as a natural hair and skin treatment.

Also ahead, where to find amla hair oil for sale, sugar free Indian gooseberry juice, whole amalaki fruit and the best organic amla powder capsules.

Amla Uses and Benefits

Amla fruit powder extract can be taken daily to boost your immunity, improve digestion, maintain healthy skin and hair and combat free radical damage that leads to aging. Continue Reading

7 Proven Haritaki Benefits, Side Effects, Dosage & How to Use It


Kadukka PodiHere’s why the Ayurvedic herb Haritaki is so good for digestive health, disease prevention, detoxification, dropping unwanted body fat, better skin and hair and much more.

As well as its extensive benefits, also ahead is how to and when to use Haritaki powder, the best type to take and some important side effects and precautions to be aware of.

Keep reading to learn why this ancient herb is such a powerful detoxifier and rejuvenator for your body and is considered the ‘Mother of herbs’ in in Ayurveda.

What is Haritaki?

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A Maca and Blueberry Smoothie Recipe for More Testosterone and Higher Libido


Testosterone smoothieBlueberry smoothies are delicious but this special recipe for increasing testosterone and raising libido is far more than just something nice to drink.

Each of the ingredients in this smoothie recipe plays its part in making it a powerful treatment for elevating one of the most important of hormones for both men and women — testosterone.

For people lacking in the many nutrients this testosterone smoothie provides, drinking it can make the kind of difference most people usually only associate with expensive little pills.

Let’s have a look at what’s in this testosterone boosting smoothie and why each of them is so good for proper sex hormone function and a strong and healthy libido.

Why This Blueberry and Maca Smoothie Can Help Testosterone Production

Blueberries

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Banana Cacao Mucuna Pre-Workout Smoothie


Chocolate Shake with BananaThis energizing smoothie is made with banana and cacao powder for a rich tasting chocolate banana flavor.

With the addition of cinnamon, mucuna, whey protein and coconut oil, it provides an energy boost before weight training or other activities where you need a lot of fuel for your body.

Why the Ingredients in This Smoothie are Great Before a Workout

Banana

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An Avocado, Spinach, Turmeric, Ginger and Kiwi Smoothie Recipe for a Healthy Heart


Kiwi and avocado smoothieThis rich and delicious spinach, kiwi and avocado smoothie is an extremely healthy natural treatment for your entire cardiovascular system.

The recipe ahead also contains fresh ginger and turmeric and is especially recommended for older readers and people with circulatory problems.

Taken regularly, the ingredients in this smoothie help raise good HDL cholesterol, regulate blood sugar and prevent LDL cholesterol oxidation and plaque build up within arteries.

Why This Smoothie Is Good for Your Heart

Avocado

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An Apple, Carrot, Parsley & Beet Detox Smoothie Recipe


Beet smoothieYour liver is the major detoxification organ of your body and has a hard job these days with all the various toxic compounds in processed foods and the polluted environment we live in.

This detox smoothie recipe with beet, parsley, carrot and other liver-healing ingredients can give it a well-deserved break and help alleviate that sluggish, run-down feeling that so many people experience due to an overburdened liver.

Your toxin-filtering kidneys can also benefit from this apple, carrot and beet smoothie and having it regularly, along with plenty of water throughout your day, may even help prevent painful kidney stones.

If you don’t have a blender yet you are really missing out on one of the easiest and most enjoyable ways to improve your nutritional intake.

I’d highly recommend getting a good countertop blender, like this one in my kitchen, as soon as possible.

How This Smoothie Detoxifies Your Liver and Kidneys

Beet

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Grass-Fed Whey Protein Vs Regular Whey Powder


Protein smoothieGrass Fed Versus Regular Whey PowderMost people know the importance of getting enough protein into their diet. It’s even more valuable for good health though to get high quality undamaged proteins.

Poor sources, such as the processed meat in ready meals or hydrolyzed soy protein isolate in many packaged goods, can do far more damage to your body than good.

By comparison, whey powder from grass-fed cows is one the best source of undenatured essential amino acids. It also provides many potent nutrients for natural weight loss, increased immunity and better overall health.

These include omega-3 fatty acids, conjugated linoleic acid, immunoglobulins, lactoferrin and high levels of cysteine for glutathione production. All of this nutrition is found in far higher levels in grass-fed versus standard protein powders.

Keep reading to understand just why grass-fed whey is so good for you compared to regular whey protein, simple ways to add it to your diet and the best brand of powdered whey from pastured cows on the market.

The Importance of Protein for Good Health

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